Lebanese Tabbouleh Salad

Name: Lebanese Tabbouleh Salad
Total time: 1500 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1/2 cup Bulgur or Cracked Wheat; 2 small bunches Coriander Leaves or Parsley chopped; 1 small bunch Mint Leaves chopped; 1 bunch Spring Onion Greens finely chopped; 1/2 tsp Salt; 1 Cucumber finely chopped optional; 2 Tomatoes finely chopped; 2 tsp Lemon juice; 7-8 tbsp Olive Oil; 1 tsp Black Pepper powder

ZMA @zesty5

#weekmulticolour
#cookpadindia
#healthy
An amazing Salad from Lebanon and Syria that's very healthy and delicious as well. Who can deny the subtle flavours of this amazing Salad that's made with lots of Mint and Parsley. Wholesome goodness of Cracked Wheat at its best. It's a traditional, healthy and a Vegan Mediterranean appetizer made with simple ingredients. It's best served chilled alongside Falafel and Hummus. The name Tabbouleh comes from an Arabic word 'taabil' which means to season. Edible herbs known as qadb formed an essential part of Arabic diet in the Middle ages. Dishes like Tabbouleh affirm their continued popularity in the Middle Eastern cuisine till date. It can also be pronounced as Tabouleh or Tabouli. It's packed with Fiber, complex Carbohydrates and healthy Fats. All in all a great immunity booster Salad that can be enjoyed by all.

Enjoy Easy Cooking with Zeen!

ZMA @zesty5

Enjoy Easy Cooking with Zeen!

Saved

Ingredients

20-25 minutes

4 servings

1/2 cupBulgur or Cracked Wheat
2small bunches Coriander Leaves or Parsley chopped
1small bunch Mint Leaves chopped
1 bunchSpring Onion Greens finely chopped
1/2 tspSalt
1Cucumber finely chopped optional
2Tomatoes finely chopped
2 tspLemon juice
7-8 tbspOlive Oil
1 tspBlack Pepper powder

Saved

Steps

20-25 minutes

1

Wash cracked or bulgur wheat and add it to a cup of hot boiling water to a heat proof dish. Cover it well so that the steam does not escape. Keep it aside for 15-18 minutes.
2

Now comes the mixing part. Just toss in all the chopped ingredients and you are good to go.
3

Serve this tantalizing Salad with any main dish. And get ready for the umpteen compliments that will follow.

Saved

Cooksnaps

Saved

ZMA @zesty5

on May 06, 2021 01:50

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.