Bean sprouts are perfect vegetables for a crunchy, healthy, and delicious weekday stir fry. This dish is really simple and easy-to-make for any home cook 👩🏻‍🍳 👨‍🍳 IG @jenscookingdiary @jenscookdineandtravel

Hello! It's been months I didn't post my recipe here. Finally, it's semester break! I can cook a lot this days 🌼This time is a simple dish which is easy and quick.#vegetables #homefood

I wanted to make a healthy and crunchy bean sprout stir fry, and tried many things before getting to this method. It's a family favorite these days.By adding salt to oil before stir frying the bean sprouts, and throwing out the water that seeps out, you can make stir fried bean sprouts that aren't watery. Excess oil is thrown out as well, so this is healthy.Use ham or fish sausage instead of the chikuwa fish sticks, or just make a bean sprout stir fry.Adjust the seasonings to taste. For 2 to 3 servings. Recipe by Cha-miru

This is a big point. Do not stir-fry the bean sprouts for more than 1 minuets!!

I bought bean sprouts for only 9 yen, and made an easy lunch, which turned out really well.You can use mayonnaise to stir fry the bean sprouts instead of sesame oil. You can omit the mayonnaise added in Step 3. For 1 bag of bean sprouts' worth. Recipe by Iikun

Whenever it's really hot, I don't feel like cooking, so I thought up a recipe I could make in a jiffy to re-energize my body.I had a lot of fish sauce left over, so I used it to flavor this. The exotic fragrance encourages your appetite.The key is to stir fry the pork until it's crispy and slightly browned!To enjoy the crispy texture of the bean sprouts, stir fry it quickly over high heat. As time passes moisture starts to come out of bean sprouts, so I recommend eating this right away.I like to add a lot of black pepper at the end. For 2 servings. Recipe by yaburie

I wanted to eat asparagus, but my idea is just to cook with bacon, so in order to increase the volume, I added bean sprouts.It takes about 1 minute to boil the asparagus. (Remove the hard part, and peel the bottom of skin, then boil in salted water.) Adjust the amount of soy sauce to taste. For 3 to 4 servings. Recipe by Purin

You can add more ingredients to this stirfry if you like: tofu, capsicum, greens, scrambled egg strips... :)