Fish Wrap

Name: Fish Wrap
Total time: 1800 s
Yield: 2 servings
Cuisine: Nigerian
Ingredients: 2 flat bread; 1 cup Grilled fish Deboned; 1/2 cup carrot shredded; Handful cabbage sliced; 2 fresh tomatoes chopped; I onions chopped; 2 garlic gloves chopped; I Green sliced or chopped; 1 red pepper chopped; 2 pinches black pepper; Hamdful Lettuce; 3 tablespoon baked beans (optional); 1 tablespoon any dressing; 2 tablespoon veggie oil; Salt/ season cubes/ any spice of your choice

Nd Beau @BeauCanCook

Ojodu, Ikeja , Lagos State

I wanted to make chicken wrap, but after waiting endlessly for the rain to stop, without success, I just had to settle for this fish wrap since that was what I had at that point in time.

This fish wrap us everything and so.much more.

I use my sweet and sour oven grilled fish with extra tummies sace and fresh veggie and the taste is just wawu.😘🤩

This easy breezy recipe is now officially a must enjoy in my home.
Lemme just save the recipe here while praying you try it out let's compare notes.

Thank you all 🙏🤩

I wanted to make chicken wrap, but after waiting endlessly for the rain to stop, without success, I just had to settle for this fish wrap since that was what I had at that point in time.

This fish wrap us everything and so.much more.

I use my sweet and sour oven grilled fish with extra tummies sace and fresh veggie and the taste is just wawu.😘🤩

This easy breezy recipe is now officially a must enjoy in my home.
Lemme just save the recipe here while praying you try it out let's compare notes.

Thank you all 🙏🤩

Nd Beau @BeauCanCook

Ojodu, Ikeja , Lagos State

I wanted to make chicken wrap, but after waiting endlessly for the rain to stop, without success, I just had to settle for this fish wrap since that was what I had at that point in time.

This fish wrap us everything and so.much more.

I use my sweet and sour oven grilled fish with extra tummies sace and fresh veggie and the taste is just wawu.😘🤩

This easy breezy recipe is now officially a must enjoy in my home.
Lemme just save the recipe here while praying you try it out let's compare notes.

Thank you all 🙏🤩

I wanted to make chicken wrap, but after waiting endlessly for the rain to stop, without success, I just had to settle for this fish wrap since that was what I had at that point in time.

This fish wrap us everything and so.much more.

I use my sweet and sour oven grilled fish with extra tummies sace and fresh veggie and the taste is just wawu.😘🤩

This easy breezy recipe is now officially a must enjoy in my home.
Lemme just save the recipe here while praying you try it out let's compare notes.

Thank you all 🙏🤩

Saved

Ingredients

30mins

2 servings

2flat bread
1 cupGrilled fish Deboned
1/2 cupcarrot shredded
Handfulcabbage sliced
2fresh tomatoes chopped
I onions chopped
2garlic gloves chopped
I Green sliced or chopped
1red pepper chopped
2 pinchesblack pepper
Hamdful Lettuce
3 tablespoonbaked beans (optional)
1 tablespoonany dressing
2 tablespoonveggie oil
Salt/ season cubes/ any spice of your choice

Saved

Steps

30mins

1

In a non-stick pan, add the oil, allow to heat up, add the onion, garlic tomatoes, chopped pepper stir, allow this to sautè slightly.
Next add the shredded fish, spices, season cube, salt, and black pepper and green bell pepper,stir to mix wel.and remove from heat.
2

Spread out the flat bread, add the dressing on the bread, I used sweet chilli peanut butter sauce, now add a really generous amount of everything line after line. The fish sauce on the bread.was in the middle, next line, add the shredded carrot, the baked beans, next lettuce and finally the cabbage.
Roll the bread nicely and tuck in the sides to keep the filling from spilling out.
3

Place the rolled bread on your non-stick pan and using a spatula press it down to get it to close and give it that crispy texture.
Do same on the other side, and once both sides are nicely done, remove from heat and serve and enjoy with your favourite beverage.
Don't forget to thank me later,cause fish wrap is just so yum.
Even Chef KSB endorsed it after tasting it.👌