Ridge gourd/luffa/shirali Thecha

Name: Ridge gourd/luffa/shirali Thecha
Total time: 600 s
Cuisine: Indian
Ingredients: 1 shirali peels (1 cup approx); as per taste Salt; Handful coriander with stems; 3-4 green chillies; 1 tablespoon peanuts roasted; 1 teaspoon cumin seeds; 5-6 garlic cloves; 1/4 teaspoon oil

Kavita Ns @food_ish

Mumbai

#toc2 #nutritiousrecipes #cookpadindia
shirali or ridge gourd is very rich in Vitamin A, that helps in good eyesight.
Also this recipe is prepared only using the peels of shirali that is usually discarded.

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Ingredients

10 minutes

1shirali peels (1 cup approx)
Shirali / Rigde Gourd Curry
as per tasteSalt
Handfulcoriander with stems
3-4green chillies
1 tablespoonpeanuts roasted
1 teaspooncumin seeds
5-6garlic cloves
1/4 teaspoonoil

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Steps

10 minutes

1

Roast the peels, garlic, green chillies and peanuts.
2

Grind everything together into a rough paste.

Linked Recipes

Shirali / Rigde Gourd Curry

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Cooksnaps

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Kavita Ns @food_ish

on September 25, 2021 15:45

Mumbai

Connect with me on my insta handle : https://www.instagram.com/food_ishkitchen/I am a home chef, a SAHM, mother of two cuties. I love cooking, baking, food photography, experimenting new recipes and keeping hold of traditional recipes that I relished as a kid from my grandmother and mother's kitchen.