I had started to make stew before I realised I didn't have any stew stock cubes. I panicked a little and came up with this.There isn't much to it, but it's healthy and my husband loved it ♪Season with salt and pepper if you like.The thick texture of the potato is very important, so boil it until soft. Soy milk is sweet, so you don't need to add onions. Recipe by Fuwafuwanoeru

After discovering that soy milk is great for making soups, I came up with this recipe for soy milk stew. It's an easy and fast recipe.My family loves this stew!When adding the flour, distribute it evenly. Stir together the flour and vegetables. The flour acts as a thickening agent. Make sure the butter does not get burned. Recipe by Sumashi-

I turned an easy soy milk soup recipe that I use often into creamy stew full of vegetables. I used to make the roux with butter and flour, but I'm limiting my butter intake these days...I used vegetable bouillon to avoid any animal products. The cornstarch sauce gave the sauce a smoother texture and turned out lighter tasting than the kind of cream sauce made with flour. The sweetness of winter daikon radish is the best match for this stew. Recipe by Saishokubeginnernano

I wanted to prepare a stew filled with the flavors of autumn. It's a variation on my "Vegetables and Miso Soy Milk Soup".Be sure to coat the ingredients well with the flour. If you coat well with flour, it won't form lumps. Recipe by Chobikoro

This is how I use up my extra veggies. I add in vegetable skins, stems, hard leaves, and whatever else my husband doesn't eat to the pot, boil it, and eat it. Cooking the mushrooms other than the maintake over a low heat is best for bringing out the sliming effect and enhancing the flavor. Please refer to "Diet Maitake Broth"for some wisdom about maitake mushrooms.I referred to Miss Universe's "World's Best Beauty Diet" meals for this. The antioxidants in the salmon will give you beautiful skin. The triple intake of carbs from lots of veggies and soy proteins will give you a beautiful womanly and slender figure. I lost 16 kilograms this way. I've been keeping it off. Recipe by Nekomaneki

#heirloomMy grandmum often makes porridges for my younger cousins using soybeans because they are healthy and there were always leftover beans. My brother and I loved to use them to make soy milk. This is our recipe for the creamiest, most flavorful and delicious soy milk.

I wanted to use chicken breast, which is high in protein and low in calories, with highly nutritious soy milk. When I made this soup with spice, it made me sweat since it improved my metabolism. This recipe, however, uses curry roux to make the flavor milder and the process simpler.As long as you use onion, ginger, and garlic as the base ingredient, you can use any vegetable to make the curry. Also feel free to use your choice of meat.The amount of roux depends on how much the soup reduces when simmered; adjust to your preference. If it tastes too plain, add more roux. If it's too strong, add more soy milk or water. Recipe by Yamase Rieko

My family doesn't like how the roux in cream stew leaves an oily feeling on your tongue, so we always make stew without roux. I make this stew with lots of leftover vegetables, and I put all kinds of vegetables in it.This time, I added broccoli stems, but you could also add cabbage cores or soy beans. The kabocha squash will dissolve a little and color the soup yellow. For adults, add black pepper to make it spicy and delicious. Recipe by Nikonikopu-san

We have soup and soy milk at my house everyday, so I wound up mixing the two together.1) Be careful not to boil the soy milk.2) I used processed soy milk for this recipe. It turns out a little bit sweet. If you don't like sweetness, please use unprocessed soy milk. For 2 servings. Recipe by Kazapi-

My soy milk was about to expire and I had a lot of onions to use up so I decided to try using the soy milk in my regular gratin recipe.Once you have added flour to the mixture it becomes easy to burn, so keep on stirring constantly from Step 4 onwards. Recipe by Bangohan

Since I was chosen to try out Ajinomoto's new consommé products I decided to make a slightly sweet soup with soy milk.The ground toasted sesame seeds make this recipe stand out. If they're used in conjunction with the soy milk, they produce a nice, full flavor.Since this soup is prepared the night before, the root vegetables will become soft and tender and the consommé will give the soup a rich taste.Spinach tends to change color once cooked so this should be prepared in the morning. Recipe by Jikana

I used the ingredients I had in my fridge, and made a cream-based stew.Please adjust the amount of salt and pepper to your liking after you taste-test it.You can use any kinds of meat. Meat balls, pork, bacon, sausages, etc.If you're serving this dish to kids, add corn, and they'll be sure to like it! Recipe by EnjoyKitchen