Masala Laban/ Leben/ Leben

Name: Masala Laban/ Leben/ Leben
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 litre Laban / Buttermilk chilled; 1 Tsp Grounded Roasted Cummin seeds; 1/2 Tsp Grounded Black Peppercorns; 1/4 tsp Black Rock Salt; as required Few mint leaves; As needed Juice of 1Lime or Lemon; as needed Grounded Roasted Cummin seeds (or 4 pinches); As needed Few Fresh Mint leaves (optional)

Jibita Khanna @Jibitakhanna

#cookeverypart #seeds #cookpadindia #cumminseeds #blackpepper
Laban in the Middle East countries and North Africa is referred to a beverage made of fermented milk, that is generally made by letting milk ferment for 24 hours and then butter is churned out of it, so the leftover liquid after butter is taken out is called Laban or simply in English Buttermilk and in Hindi Chaas.
In Middle East it's produced commercially in ready to drink bottle ( unflavoured/ plain).
People just pour and drink it for breakfast, Lunch or dinner.
To the plain Laban, I have added some simple spices and ingredients and turned it into Masala Laban.
It rich in Probiotic and has cooling effect on the stomach and body and rich in Calcium and other Vitamins and Minerals.

Jibita Khanna @Jibitakhanna

Saved

Ingredients

5-10 minutes

4 servings

1 litreLaban / Buttermilk chilled
1 TspGrounded Roasted Cummin seeds
1/2 TspGrounded Black Peppercorns
1/4 tspBlack Rock Salt
as requiredFew mint leaves
As neededJuice of 1Lime or Lemon
To Garnish
as neededGrounded Roasted Cummin seeds (or 4 pinches)
As neededFew Fresh Mint leaves (optional)

Saved

Steps

5-10 minutes

1

Pour Laban in the mixer grinder blender jar and blend everything in it for about 5 minutes. Pour it in individual glasses and sprinkle a pinch of Grounded/ Powdered Roasted Cummin seeds and mint leaves. Serve chilled.
2

For Grounded/ Powdered Roasted Cummin seeds
Pan Roast the Jeera/ Cummin seeds till it changes color and you get a nice aroma, be careful it burns quickly, so keep the flame low. Cool it and grind it in the mixer grinder or in mortar pestle or grinding stone.

Saved

Cooksnaps

Saved

Jibita Khanna @Jibitakhanna

on October 08, 2021 13:57

http://instagram.com/jibitakhanna_foodiepediaFollow me for my Yummy recipes.....I too will follow you for your Yummy recipes ☺️I cook both veg and non veg recipes keeping in mind the health too.Cooking is my passion, my cooking has no boundaries. I love trying new recipes and recreate recipes as per my taste and available ingredients, wherever I stay and treating my family and friends who inspires me a lot to try something new as they too enjoy the foods prepared by me. Since they love to eat I get inspired to cook and bake.