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Healthy Potato Salad with Okara and Hijiki Seaweed
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A picture of Healthy Potato Salad with Okara and Hijiki Seaweed.

Healthy Potato Salad with Okara and Hijiki Seaweed

cookpad.japan
cookpad.japan @cookpad_jp

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

Read more

Healthy Potato Salad with Okara and Hijiki Seaweed

cookpad.japan
cookpad.japan @cookpad_jp

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

Read more
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Ingredients

4 servings
  • 2Potatoes
  • 100 gramsOkara
  • 1/3Carrot
  • 1 tbspHijiki seaweed
  • 5Frozen green beans
  • 3 tbspor more Mayonnaise
  • 1 1/2 tbspor more Shiro-dashi
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Steps

  1. 1

    Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes.

  2. 2

    Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve.

  3. 3

    Roast the okara in a pan.

  4. 4

    Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done.

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cookpad.japan
cookpad.japan @cookpad_jp
on April 25, 2014 08:06

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

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Keywords

Salad Green Bean Carrot Potato Mayonnaise Okara

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