Healthy Potato Salad with Okara and Hijiki Seaweed

cookpad.japan
cookpad.japan @cookpad_jp

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

Healthy Potato Salad with Okara and Hijiki Seaweed

I made a healthy and nutrient-rich potato salad based on a cafe side dish item.

Adjust the amount of mayonnaise and shiro-dashi to your preference. Recipe by Hanacchitomocchi

Edit recipe
See report
Share
Share

Ingredients

4 servings
  1. 2Potatoes
  2. 100 gramsOkara
  3. 1/3Carrot
  4. 1 tbspHijiki seaweed
  5. 5Frozen green beans
  6. 3 tbspor more Mayonnaise
  7. 1 1/2 tbspor more Shiro-dashi

Cooking Instructions

  1. 1

    Soak the hijiki seaweed in water to rehydrate. Wrap the unpeeled potatoes in plastic wrap. Microwave at 600 W for 5-6 minutes.

  2. 2

    Finely julienne the carrots and cut the frozen green beans into small pieces. Blanch the vegetables and hijiki seaweed in hot water for a minute and drain in a sieve.

  3. 3

    Roast the okara in a pan.

  4. 4

    Peel and mash the potatoes and combine with the ingredients from Steps 2 and 3. Season with the mayonnaise and shiro-dashi, and it's done.

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
cookpad.japan
cookpad.japan @cookpad_jp
on
A collection of the best recipes from the Cookpad Japan community, translated into English!
Read more

Comments

Similar Recipes