Sabut Masoor ki Khadi Daal

Name: Sabut Masoor ki Khadi Daal
Total time: 1800 s
Yield: 5-6 servings
Cuisine: Indian
Ingredients: 250 gm Sabut Masoor Daal; 1 tsp Salt; 1 tsp Ginger garlic paste; 2 Onions chopped; 3-4 Tomatoes finely chopped; 1 bunch chopped Coriander Leaves; 2 tbsp Oil; 1/2 tsp Turmeric powder; 2 Green Chillies chopped; 1 tsp Red Chilli powder

ZMA @zesty5

#cc2022
#week1
#cookpadindia
An innovative twist to the simple Breakfast dish that is enjoyed in Hyderabad. In this particular version, I have used Sabut Masoor Daal or Whole Red Lentils in place of the regular Red Lentils or Masoor Daal. Very easy to make and made with simple ingredients as well. Whole Red lentils helps to reduce cholesterol levels since they are rich in soluble fibers. These stabilizes blood pressure levels and promotes healthy weight loss too. Essential for maintaining good heart health. And contains good protiens plus enhances energy levels in the body.
This is a yummy variation to the regular Daal that is as good and satiating too.
Enjoy Cooking with Zeen!

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Ingredients

30 minutes

5-6 servings

250 gmSabut Masoor Daal
1 tspSalt
1 tspGinger garlic paste
2Onions chopped
3-4Tomatoes finely chopped
1 bunchchopped Coriander Leaves
2 tbspOil
1/2 tspTurmeric powder
2Green Chillies chopped
1 tspRed Chilli powder

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Steps

30 minutes

1

Soak the red lentils in about 1 1/2 cups of clean drinking water for 5 minutes. In a cooking pot, heat oil and add the chopped onions.
2

Add the ginger garlic paste next. Saute them for a minute or two until light brown. Now add the green chillies, chopped tomatoes and the rest of the spices. Cover and simmer on low heat for 10 minutes.
3

Cover and cook on a low heat until done with the Tomatoes being soft and mushy. And now finally add the Lentils along with the water in which they have been soaked. Keep the heat on a medium high to high heat and adjust Salt at this stage. Also add in chopped Coriander Leaves. Cover and cook until it is done. The water is enough for it's cooking as these Lentils get cooked pretty much easily.
4

Switch off the flame and garnish with Coriander. Serve hot with Phulkas and Chapatis. It tastes yum with any of the Indian Breads. However if desired, it can be enjoyed with simple boiled Rice and Pickle. Enjoy!

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ZMA @zesty5

on November 24, 2021 22:12

Homemaker by choice and a passionate cook by heart. An aspiring cook who actually never knew anything about Cooking until i became a mother myself.With Motherhood came the responsibilities as well and this was the turning point in my life.I started to learn the ABC's of cooking, taking help from my mother and my MIL. And time just flew. I spread my wings higher and higher. With my love for excellence and innovation, i stepped into a world of homecooks with my exposure to Cookpad one fine day on the social media. And there was no looking back since then and i have not only shared recipes here on this wonderful platform but also have made some lovely friends as well. Today iam successful because of my hard work, dedication and loads of good wishes of my family and my kids in particular.