Tomato Carrot & Beetroot Soup

Name: Tomato Carrot & Beetroot Soup
Cuisine: Indian
Ingredients: 4-5 tomatoes , chopped; 2 medium size Carrots , chopped; 1 beetroot, chopped; 2 tbsp butter + 1tsp oil; 1 medium size onion, chopped; 4-5 garlic cloves, chopped; 1 inch ginger, chopped; 8-10 black pepper (kali mirch); 1 inch cinnamon stick; 1/4 tsp turmeric powder to enhance the color; 1 1/2tsp salt or to taste; 1 tbsp sugar or to taste; 1 lemon; 2 tbsp fresh cream, some coriander leaves and chilli flakes

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#thc #thcweek6 #keywordSoup
#cristmas2021 #cookpadindia
This Super Healthy soup is very appetizing with its sweet and tangy flavors, mildly spiced with a wonderful aroma. The combination of Tomatoes , Carrots and Beetroot explains the beautiful color and the creamy texture which make it perfect for winter days or holiday party or Christmas eve .
Let's talk about their Nutrients....
Tomatoes, packed with beneficial nutrients and antioxidants, and are a rich source of vitamin A, C, and folic acid. Beetroots are an excellent source of folic acid and an excellent source of fiber, manganese, and potassium. Carrots are a particularly good source of beta-carotene, fiber, vitamin K, potassium, and antioxidants.

Do try this recipe you will surely love it
#SwatisFoodDiary

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

Do try this recipe you will surely love it
#SwatisFoodDiary

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Ingredients

4-5tomatoes , chopped
2medium size Carrots , chopped
1beetroot, chopped
2 tbspbutter + 1tsp oil
1medium size onion, chopped
4-5garlic cloves, chopped
1 inchginger, chopped
8-10black pepper (kali mirch)
1 inchcinnamon stick
1/4 tspturmeric powder to enhance the color
1 1/2tsp salt or to taste
1 tbspsugar or to taste
1lemon
For garnishing...
2 tbspfresh cream, some coriander leaves and chilli flakes

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Steps

1

Heat 1tbsp butter and oil in a pressure cooker. Keep the flame on medium.
Add in cinnamon, black pepper, chopped ginger, garlic and onion. Stir and cook until the onion becomes translucent.
2

Then add in Carrot and beetroot pieces,stir and cook for 2-3 minutes.
Now add tomato pieces, 1tsp salt and turmeric. Mix everything and cook for 3-4 minutes.
3

Further, add in 1cup water, cover the lid and pressure cook for 2 whistles.
Allow it to be cool completely.
4

Then blend the mixture till smooth and seave it through Strainer to remove extra seeds and peel.
Soup mixture is ready.
5

Again heat 1tbsp butter in a kadhai. Add in soup mixture, 1/2tsp salt, lemon juice and water upto 1cup or more depending on the thick consistency you want.
Adjust the sweet and tangy as per you taste.
6

Garnish with some fresh cream, coriander leaves and chilli flakes.
Serve hot with toasted garlic bread or croutons. Enjoy 😊.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on December 21, 2021 12:12

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.