Carrot and Tiger Nut Juice 🥤

Name: Carrot and Tiger Nut Juice 🥤
Total time: 1200 s
Yield: 3 persons
Cuisine: Nigerian
Ingredients: 4-5 baby carrots; 2 cups Fresh Tiger Nuts; 4 glasses water; Sugar or honey (optional)

Tonia Ugochukwu Bishop @LaBish_k

Nnewi, Anambra

I love making use of fruits that are in season because they are fresher, sweeter, cheaper and healthier. This is the season of carrot.

Tonia Ugochukwu Bishop @LaBish_k

Nnewi, Anambra

I love making use of fruits that are in season because they are fresher, sweeter, cheaper and healthier. This is the season of carrot.

Saved

Ingredients

20 minutes

3 persons

4-5baby carrots
2 cupsFresh Tiger Nuts
4 glasseswater
Sugar or honey (optional)

Saved

Steps

20 minutes

1

Scrape the back of your carrots, wash and dice into round shapes. Keep aside
2

Wash your tiger nuts thoroughly with salt or vinegar, rinse with clean water and set aside
3

In your blender, add the diced carrots, pour 2 glasses of water. Blend until smooth. Sieve out the juice and keep aside
4

Also pour the tiger nuts in your blender again add the other 2 cups of water, blend until smooth. Sieve out the milk and keep aside
5

Pour the carrot juice and the tiger nuts milk inside your blender, add sugar or honey if you desire, blend again for 30seconds.
6

Chill and serve with any of your favorite snack 😋😋