Hara Chana Masala Curry

Name: Hara Chana Masala Curry
Cuisine: Indian
Ingredients: 2 cup green Chickpeas (hara chana); 2 tbsp mustard oil; 1/2 tsp Cummin seeds; 1/8 tsp asafoetida; 2 bay leaves; 2 chilli; 1 onion, chopped; 2 tsp ginger-garlic paste; 1 potato, cut into small pieces (optional); 1/2 cup tomato paste (grind tomato till smooth); 1/2 tsp turmeric powder; 1 tsp salt or to taste; 1.5 tsp chola masala; 1/2 tsp chilli powder

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

#thc #thcweek20 #ChanaMasala
#cookpadindia
This is a simple and easy chana masala recipe using fresh green chana that goes well with Rotis, pori, even with any chawal.
Hara Chana or Green Chickpeas are rich in vitamin-B , which help your body use carbohydrates, protein, and fat from food.

Swati Keshri 👩‍🍳 @SwatiKeshri_8918

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Ingredients

2 cupgreen Chickpeas (hara chana)
2 tbspmustard oil
1/2 tspCummin seeds
1/8 tspasafoetida
2bay leaves
2chilli
1onion, chopped
2 tspginger-garlic paste
1potato, cut into small pieces (optional)
1/2 cuptomato paste (grind tomato till smooth)
1/2 tspturmeric powder
1 tspsalt or to taste
1.5 tspchola masala
1/2 tspchilli powder

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Steps

1

Fresh green chana doesn't require soaking.
Wash and clean Hara chana to remove any impurities.
Keep it ready.
2

Heat oil in a pressure cooker in medium flame, splatter asafoetida, Cummin seeds, bay leaves and chilli.
Then add onion, stir and cook.
Once the onion turns translucent add ginger-garlic paste and chopped potatoes. Stir and cook until potatoes change its colour. Then add salt and turmeric, combine everything together.
3

Now add tomato paste, chilli powder and chola masala. Stir and cook till everything cook well and start releasing oil.
Further, add Hara Chana combine everything together and cook for 2-3 minutes.
4

Now add 3/4cup water. Cover the lid and pressure cook for 2-3 whistles.
Let the pressure cooker comes to room temperature.
Hara chana masala Curry is ready.
5

Serve hot with roti, puri or rice.
Enjoy.

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Swati Keshri 👩‍🍳 @SwatiKeshri_8918

on March 28, 2022 07:28

My Facebook page is @swati's Food Diary .I am a food Blogger and love food Photography. Cooking is my passion , I always try to create recipes with Healthy and basic ingredients.