Pumpkin leaves stir fry

Name: Pumpkin leaves stir fry
Total time: 600 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 4 Pumpkin leaves; half cup Grated coconut; 5 Garlic; 4 Shallots; 3 Dry chilli flakes; half tsp Turmeric powder; as needed Salt; 1 tbsp Oil; 2 Green chillies; half tsp Mustard

Subha Suresh @cook_25348373

Kannur, Kerala

Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium & Iron. Plenty of soluble fiber, Builds stronger bones. Promote heart health. Relieves symptoms of Arthritis.
It is also known as Ugwu.

Subha Suresh @cook_25348373

Saved

Ingredients

10min

4 servings

4Pumpkin leaves
half cupGrated coconut
5Garlic
4Shallots
3Dry chilli flakes
half tspTurmeric powder
as neededSalt
1 tbspOil
2Green chillies
half tspMustard

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Steps

10min

1

Wash the pumpkin leaves & cut them into pieces.
2

Mix it with turmeric powder, grated coconut, chopped shallots, and green chilies (sliced). & Salt. Keep it aside.
3

Heat a pan. Pour oil, then add mustard, when it splutters, add split the red chilli flakes, and garlic chopped, and stir it well. Then pumpkin leaves mix. Stir it for 2 min on medium flame. Close it with a lid for 2 min. Remove from heat.
4

Serve hot with Rice, Roti & parathas.