Kankada Masala Bhaja/Fry

Name: Kankada Masala Bhaja/Fry
Total time: 900 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 200 grams Kantola; 2 Tbsp rice flour; 1 Tbsp besan; 1/2 Tsp chat masala powder; 1/3 Tsp turmeric powder; 1/2 Tsp roasted cumin powder

Dr.Madhumita Mishra @FoodTalking

Odisha

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Spiny Gourd or Kantola
Spiny gourd is a seasonal monsoon vegetable. It is a rich source of antioxidants. This vegetable has many health benefits. In Odisha,we call it as Kankada. Different types of recipes can be made with this Spiny Gourd.l prepared Friend recipe with masala and rice flour. It's nice with Rice or as a popular recipe as pakoda.

Dr.Madhumita Mishra @FoodTalking

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Ingredients

15 minutes

3-4 servings

200 gramsKantola
2 Tbsprice flour
1 Tbspbesan
1/2 Tspchat masala powder
1/3 Tspturmeric powder
1/2 Tsproasted cumin powder

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Steps

15 minutes

1

Chop the Kantola and half boil in the microwave for 4 minutes.
2

Add masala powder, salt, turmeric, red chili powder, besan, and rice flour. Mix well and keep for 2 minutes.
3

Heat oil in a pan and shallow fry till the Kantola are done and crispy. Serve with Rice or murmura as snacks.

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Dr.Madhumita Mishra @FoodTalking

on August 04, 2022 13:09

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.