Healthy breakfast toast

Name: Healthy breakfast toast
Total time: 900 s
Yield: 1 serving
Cuisine: British
Ingredients: 2 slice whole wheat bread, toasted; 1 Boiled egg; 2 tbsp Tuna salad in low fat mayonnaise (SELECT tuna brand); 2 tsp Natural Almond paste, unsweetened (Happy Mate brand); 1 tsp Sunflower seeds; Pinch cacao nibs; 1 Kiwi, cut; 1 shot espresso; 45 ml Almond milk, unsweetened

Jeerapa K. @kimdigiti

Thailand

Less than 15 min healthy breakfast. Good taste and good for your heart.

Jeerapa K. @kimdigiti

Thailand

Less than 15 min healthy breakfast. Good taste and good for your heart.

Saved

Ingredients

10-15 mins

1 serving

2 slicewhole wheat bread, toasted
1Boiled egg
Toppings
2 tbspTuna salad in low fat mayonnaise (SELECT tuna brand)
2 tspNatural Almond paste, unsweetened (Happy Mate brand)
1 tspSunflower seeds
Pinchcacao nibs
1Kiwi, cut
Hot Coffee with almond milk
1 shotespresso
45 mlAlmond milk, unsweetened

Saved

Steps

10-15 mins

1

Heat the oven to 150c. Toast whole wheat bread for 5 min.
2

While waiting for the toast, prepare the toppings. Boiled the egg for 7-9 min. Make espresso shot and add almond milk. Clean and cut the kiwi. Cut the boiled egg in half. Add egg and kiwi to a serving platter.
3

When the toast is ready, transfer to a serving platter. Spread tuna on one side of one toast. Spread almond paste on the other toast. Finally, sprinkle cacao nibs and sunflower seeds. Serve.