Moong Sprouts Chaat

Name: Moong Sprouts Chaat
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 2 medium boiled potato cut; Salt as required; 1 pinch red chilli powder; 1 pinch turmeric powder; 1 pinch cumin powder; 2 Tsp cooking oil; 1 cup sprouts of green moong dal; 1 small onion chopped; 1 tomato chopped; 1 green chilli chopped; 2 Tbsp chopped green coriander leaves; 1/2 Tsp ginger powder; 1/3 Tsp kashmiri red chilli powder; 1/2 Tsp chaat masala; 1/2 Tsp dry mango powder; 1/3 Tsp black salt; 1/3 Tsp black pepper powder; Lemon juice as required

Dr.Madhumita Mishra @FoodTalking

Odisha

#TheChefStory
#ATW3

Moong dal sprouts are rich in nutrients. It's low in calories but vitamin B,C. and K. Vitamin K is essential for blood clotting. Moong dal sprouts also increase the protein and fiber in the body.

Moong Sprouts Chaat is tasteful and help children in their growth. Give them this recipe at home and in their lunch box without adding salt prior to eating

#TheChefStory
#ATW3

Moong dal sprouts are rich in nutrients. It's low in calories but vitamin B,C. and K. Vitamin K is essential for blood clotting. Moong dal sprouts also increase the protein and fiber in the body.

Moong Sprouts Chaat is tasteful and help children in their growth. Give them this recipe at home and in their lunch box without adding salt prior to eating

Dr.Madhumita Mishra @FoodTalking

Odisha

#TheChefStory
#ATW3

Moong dal sprouts are rich in nutrients. It's low in calories but vitamin B,C. and K. Vitamin K is essential for blood clotting. Moong dal sprouts also increase the protein and fiber in the body.

Moong Sprouts Chaat is tasteful and help children in their growth. Give them this recipe at home and in their lunch box without adding salt prior to eating

#TheChefStory
#ATW3

Moong dal sprouts are rich in nutrients. It's low in calories but vitamin B,C. and K. Vitamin K is essential for blood clotting. Moong dal sprouts also increase the protein and fiber in the body.

Moong Sprouts Chaat is tasteful and help children in their growth. Give them this recipe at home and in their lunch box without adding salt prior to eating

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Ingredients

2-3 servings

2medium boiled potato cut
Salt as required
1 pinchred chilli powder
1 pinchturmeric powder
1 pinchcumin powder
2 Tspcooking oil
1 cupsprouts of green moong dal
1small onion chopped
1tomato chopped
1green chilli chopped
2 Tbspchopped green coriander leaves
1/2 Tspginger powder
1/3 Tspkashmiri red chilli powder
1/2 Tspchaat masala
1/2 Tspdry mango powder
1/3 Tspblack salt
1/3 Tspblack pepper powder
Lemon juice as required

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Steps

1

Mix salt and masala mentioned with chopped boiled potatoes. Heat oil and fry potato till golden brown. Set aside.
2

Mix rest of the ingredients and cooked potatoes, all masala and lime juice. Mix well and use salt prior to eating.

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Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on September 16, 2022 17:00

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.