Add all of the ingredients in the marination list to the chicken, massage well, cover and leave to marinade for as long as possible (minimum 2 hours)

In a pan add 3 TBSP oil, once heated add the onions and cooked until they are golden brown

Add the garlic ginger paste and fresh chopped chilli’s and fry for 20-30 seconds until the raw smell of garlic has disappeared

Add the chopped tomatoes and cook down until they are soft and mushy

Add the powdered spices and salt and cook on a low heat until oil begins to release from the sides

Add the chicken pieces and fry over a medium heat for 10 minutes to seal them

Cook covered on a low/medium heat for 40 minutes or until the chicken is cooked through.

Add the Kasuri Methi, the chopped washed spinach, cover and cook for a further 10 minutes until the spinach has wilted

Finally add the water, turn the heat up to medium and cook for a further 15-20 minutes or until you have reached the consistency that you like