Bengali Shukto

Name: Bengali Shukto
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 large size potato; 1 sweet potato; 1 large size carrot; 1 radish; 1 medium size brinjal; 250 gram pumpkin; 10-12 flat beans (semi); 4 desi arbi; 1 tomato; 10-12 lentil bodi; 1 Tbsp mustard seeds; 2 Tbsp posto(poppy seeds); 1 Tsp ginger powder; powder 2-3 green chilli; 1 Tsp ponch phutana; 2 dry red chilli; 3-4 small bay leaves; 1/2 cup milk; Salt as required; 1/3 Tsp turmeric powder; 1 pinch sugar; 1 + 1 Tbsp oil; 1 Tsp ghee

Dr.Madhumita Mishra @FoodTalking

Odisha

#Dec #W1
Shukto is a traditional vegetarian Bengali recipe. This recipe has many available veggies, lentil bodi , spices and masala paste.

Dr.Madhumita Mishra @FoodTalking

Odisha

#Dec #W1
Shukto is a traditional vegetarian Bengali recipe. This recipe has many available veggies, lentil bodi , spices and masala paste.

Saved

Ingredients

30 minutes

4 servings

1large size potato
1sweet potato
1large size carrot
1radish
1medium size brinjal
250 grampumpkin
10-12flat beans (semi)
4desi arbi
1tomato
10-12lentil bodi
1 Tbspmustard seeds
2 Tbspposto(poppy seeds)
1 Tspginger powder
powder 2-3 green chilli
1 Tspponch phutana
2dry red chilli
3-4small bay leaves
1/2 cupmilk
Salt as required
1/3 Tspturmeric powder
1 pinchsugar
1+ 1 Tbsp oil
1 Tspghee

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Steps

30 minutes

1

Wash the veggies. Remove skin from potato, sweet potato, radish, carrot and arbi.
2

Take mustard seeds, poppy seeds, ginger powder, green chilli, 1 tomato and a pinch of salt and grind to a smooth paste. Set aside.
3

Fry the urad daal bodi with 1 Tbsp oil and keep aside.
4

Take chopped vegetables in a pressure cooker. Add salt and turmeric powder with little water. Steam for one whistle. Cool the cooker with water immediately to have desired boiled vegetables.
5

Heat oil, add ponch phutane and allow to splutter. Add bay leaves and dry chilli. Saute for some seconds.
6

Add the half boiled vegetables and masala paste. Mix well and cook on low flame. Then add milk.
7

Adjust salt and water. Boil for two minutes. Mix well with one Tsp ghee. The Sukto is ready to serve. Garnish with bodi and green chilli.

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Dr.Madhumita Mishra @FoodTalking

on November 30, 2022 13:32

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.