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Ragi idlies
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A picture of Ragi idlies.

Ragi idlies

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Win #Week6 #Jan #W1
Ragi, finger millet is Mahatma Gandhi’s favorite millet. Though small in size the grains are packed with rich healthy nutrients. This poor man’s food has become very popular now because of its health benefits

#Win #Week6 #Jan #W1
Ragi, finger millet is Mahatma Gandhi’s favorite millet. Though small in size the grains are packed with rich healthy nutrients. This poor man’s food has become very popular now because of its health benefits

Read more

Ragi idlies

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

#Win #Week6 #Jan #W1
Ragi, finger millet is Mahatma Gandhi’s favorite millet. Though small in size the grains are packed with rich healthy nutrients. This poor man’s food has become very popular now because of its health benefits

#Win #Week6 #Jan #W1
Ragi, finger millet is Mahatma Gandhi’s favorite millet. Though small in size the grains are packed with rich healthy nutrients. This poor man’s food has become very popular now because of its health benefits

Read more
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Ingredients

30 mins
8 servings
  • As neededsesame seed oil
  • 1 cupsemolina
  • 1cupRagi flour
  • 1/2cupWalnut, roasted and powdered
  • 1/2teaspoonBaking soda
  • 1/2teaspoonMustard
  • 1/2teaspoonCumin
  • 1/4 tspasafetida
  • 3tbspCurry leaves, finely chopped
  • 3tbspCoriander leaves, finely chopped
  • 1tablespoonGreen chilies, finely chopped
  • 1table spoonGinger, finely chopped
  • 1cupCarrots, grated
  • 1/4teaspoonFenugreek powder
  • 3cupsYogurt
  • requiredSalt
  • idli
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Steps

30 mins
  1. 1

    Prepare a checklist. Keep the necessary items near the cooking area

    A picture of step 1 of Ragi idlies.
    A picture of step 1 of Ragi idlies.
    A picture of step 1 of Ragi idlies.
  2. 2

    Prepare a checklist. Keep the necessary items near the cooking area

    A picture of step 2 of Ragi idlies.
    A picture of step 2 of Ragi idlies.
    A picture of step 2 of Ragi idlies.
  3. 3

    Dry roast walnut in a saucepan over medium heat, about 2 minutes. Remove from heat, cool and powder it in a blender. Mix semolina with ragi flour in a bowl and dry roast it in microwave for 2 minutes. Alternatively you can dry roast them in a saucepan over medium heat until aromatic, about 3-4 minutes. Mix the dry roasted ingredients with baking soda and salt. Whisk to combine.

    A picture of step 3 of Ragi idlies.
    A picture of step 3 of Ragi idlies.
    A picture of step 3 of Ragi idlies.
  4. 4

    Heat oil in a pan over medium heat, add mustard seeds, let the mustard splutter. Add cumin seeds, and asafetida., roast until aromatic. Stir in curry leaves, chilies, ginger, and sauté. Add carrots and sauté. Salt to taste. Add cilantro. Turn off the stove. cool

    A picture of step 4 of Ragi idlies.
    A picture of step 4 of Ragi idlies.
  5. 5

    Beat the yogurt and whisk it into the flour a little at a time. Add water if needed. Whisk. There should be no lumps. Add the sautéed veggies. Mix together. Rest for 30 minutes

    A picture of step 5 of Ragi idlies.
    A picture of step 5 of Ragi idlies.
    A picture of step 5 of Ragi idlies.
  6. 6

    Grease the idli plate. Add ¼ c of batter to the wells. Do not fill to the brim. Take enough water in the cooker to generate steam. Let the water boil. Place the idli stand in the cooker close the cooker with the lid. As always, steam the idlis in the idli steamer for 7-9 minutes. When you smell the aroma of cooked idlies, turn off the stove. Let it cool. Take out the idlies from idli stand. Place them on a serving plate.

    A picture of step 6 of Ragi idlies.
    A picture of step 6 of Ragi idlies.
  7. 7

    Aromatic flavorful nutritious idlies are ready to taste. Serve idlis with chutney, chili powder or sambar

    A picture of step 7 of Ragi idlies.
    A picture of step 7 of Ragi idlies.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on January 03, 2023 20:21
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (4)

Vaishali Suhas
Vaishali Suhas @HealthisWealth
January 04, 2023 05:36
Delicious 😋
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