Spaghetti and stir fried veggies

Name: Spaghetti and stir fried veggies
Total time: 1800 s
Yield: 1 serving
Cuisine: Kenyan
Ingredients: 50 g spaghetti; 250 g Fine beans; 2 medium-sized carrots; 1 medium-sized onion; 2 medium-sized tomatoes; Pinch salt

Kajuju Kirimi @whenIcookIcook

A bussin' option for when you want to replace animal proteins with plant proteins. Meat everyday is boring but we have options. This is a must of recipe for anyone looking for a quick fix or a light meal. This year eating clean is on top of our health goals and this recipe is coming in handy to help us achieve this goal. The rule though is don't break your spaghetti or if you must break only once. The secret to non sticky spaghetti is running them under cold water after boiling and then add some oil after draining out the water. Our ancestors walked so we could fly so we can't cook like them today. #werefusetocooklikeourancestoes #eatclean #eatwhatyourgrow #checkwhatyoueat

Kajuju Kirimi @whenIcookIcook

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Ingredients

30 mins

1 serving

50 gspaghetti
250 gFine beans
2medium-sized carrots
1medium-sized onion
2medium-sized tomatoes
Pinchsalt

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Steps

30 mins

1

Boil water in a cooking pot and add salt
2

Add spaghetti to the boil pot, break only once or add them whole
3

Wait for 10mins or until your spaghetti are well cooked
4

Run the spaghetti under cold water and drain off the water
5

Add oil to the spaghetti and mix
6

Cover and wait for veggies to cook
7

Dice your vegetables yo your desired shape
8

Boil your veggies for one minute, drain and rinse in cold water. Avoid over cooking inorder to achieve a crunchy taste.
9

Add cooking oil to a cooking pot
10

Add your veggies to the pot and swirl them for a few seconds
11

Add salt and garlic to taste and any other spice of your choice
12

Serve with your spaghetti. Take a glass of water because staying healthy is the goal

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Cooksnaps

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Kajuju Kirimi @whenIcookIcook

on January 09, 2023 11:01

Welcome to my food diary :). I love food and people because what is food without people after all. My family will say I don't belong to the kitchen but without fear of doubt and contradiction when I cook I cook. I cook with love:)