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Trout baked with oranges
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A picture of Trout baked with oranges.

Trout baked with oranges

ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
Galashiels, UK

Trout turns out surprisingly tender, with a subtle sweetish aftertaste.

Форель получается удивительно нежная, с тонким сладковатым привкусом.
#fish

Trout turns out surprisingly tender, with a subtle sweetish aftertaste.

Форель получается удивительно нежная, с тонким сладковатым привкусом.
#fish

Read more

Trout baked with oranges

ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
Galashiels, UK

Trout turns out surprisingly tender, with a subtle sweetish aftertaste.

Форель получается удивительно нежная, с тонким сладковатым привкусом.
#fish

Trout turns out surprisingly tender, with a subtle sweetish aftertaste.

Форель получается удивительно нежная, с тонким сладковатым привкусом.
#fish

Read more
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Ingredients

1hr
4+
  1. 2Trout
  2. 1orange
  3. 5tblsp mayonnaise
  4. 2 tspsoy sauce
  5. 2 tspoyster sauce
  6. 2 tspWorcestershire sauce
  7. 2 tsplemon juice
  8. 1 tspspices for fish
  9. salt, ground black pepper to taste
  10. 2tblsp vegetable oil
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Steps

1hr
  1. 1

    Prepare the sauce. Add soy, oyster and Worcestershire sauces to mayonnaise. Spices and lemon juice. Mix well.

    Приготовить соус. В майонез добавить соевый, устричный и вустершир, соусы. Специи и лимонный сок. Хорошо перемешать.

    A picture of step 1 of Trout baked with oranges.
    A picture of step 1 of Trout baked with oranges.
  2. 2

    Peel the orange from the skin and cut into slices.

    Апельсин почистить от шкурки и нарезать на ломтики.

    A picture of step 2 of Trout baked with oranges.
  3. 3

    Peel the trout, rinse inside and out, pat dry with paper towels. Pour some vegetable oil into the bottom of a baking dish. Put the fish in.

    Форель почистить, промыть внутри и снаружи, обсушить бумажным полотенцем. На дно формы для запекания налить немного растительного масла. Уложить рыбу.

    A picture of step 3 of Trout baked with oranges.
  4. 4

    Despite the fact that there is enough salt in the sauce, the fish will still be slightly salted inside. And you can season with black pepper. But this is optional.

    Несмотря на то, что в соусе достаточно соли, рыбу все равно немного посолить внутри. И можно приправить чёрным молотым перцем. Но это не обязательно.

  5. 5

    Inside and out, thoroughly coat the trout with mayonnaise sauce. Insert orange slices into the bellies.

    Внутри и снаружи, форель тщательно промазать майонезным соусом. В брюшки вложить дольки апельсина.

    A picture of step 5 of Trout baked with oranges.
    A picture of step 5 of Trout baked with oranges.
  6. 6

    Bake the fish in an oven preheated to 190 degrees for about 20-25 minutes. Focus on your oven.

    Запекать рыбу, в разогретой до 190 градусов духовке, примерно 20-25 минут. Ориентируйтесь по своей духовке.

    A picture of step 6 of Trout baked with oranges.
  7. 7

    After baking, let cool slightly. The skin is easily removed. Separate the fillet, pull out the bones.

    После запекания, дать немного остыть. Кожица легко снимается. Отделить филе, вытащить косточки.

    A picture of step 7 of Trout baked with oranges.
  8. 8

    Serve trout with any side dish or fresh vegetables. We have rice noodles today.

    Подавать форель с любым гарниром, или свежими овощами. У нас сегодня рисовая лапша. ☺️

    A picture of step 8 of Trout baked with oranges.
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ALEX xx ✈🇬🇧🇱🇹
ALEX xx ✈🇬🇧🇱🇹 @ALEX_76
on January 12, 2023 06:12
Galashiels, UK
I am the mother of three sons. I love to cook and experiment in the kitchen. I try to keep a positive attitude in all situations. I believe in miracles, love and good people :)Я мама троих сыновей. Очень люблю готовить и экспериментировать на кухне. Стараюсь сохранять позитивный настрой в любых ситуациях. Верю в чудеса, любовь и хороших людей :)
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