A picture of Nonfat whipped cream.

Nonfat whipped cream

Inspired by Pierre Dukan

Inspired by Pierre Dukan

Nonfat whipped cream

Inspired by Pierre Dukan

Inspired by Pierre Dukan

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Ingredients

3 hours

1/4 cupnonfat plain Greek yogurt or vanilla yogurt
5 tablespoonsnonfat ricotta
4 packetsSplenda, Equal, or Stevia (if using vanilla yogurt, may reduce or eliminate sweetener)
2egg whites (pasteurized preferred)

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Steps

3 hours

1

Beat together the yogurt, ricotta, and sweetener.
2

In a separate bowl, beat the egg whites until stiff peaks form.
3

Gently fold in the egg whites into the yogurt mixture. Cover and refrigerate at least 3 hours. Serve with fruit.

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Cooksnaps

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e s

e s @umamisf

on January 28, 2023 19:14

US

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