Soya Halwa

With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Soaked and crushed soyabean cooked with milk, sugar and khoya to make this nuritious halwa.
Soya Halwa
With the recognition of being an important commercial pulse of the world, soya beans are coming into many kitchens around the world. Soya beans are said to control blood sugar levels, lower cholesterol, regulate the bowels and relieve constipation. Soaked and crushed soyabean cooked with milk, sugar and khoya to make this nuritious halwa.
Steps
- 1
Soak the soya beans overnight, squeeze very well and grind them in a mixer.
- 2
Heat ghee in a pan and fry the soya bean mix for a few minutes.
- 3
Add milk and let it cook.
- 4
As the mixture starts getting dry, add mawa/khoya kheer and sugar.
- 5
Add cardamom powder and mix well.
- 6
Pour out on to a tray, let it cool, add chopped pistachios on top and serve.
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