Steps
- 1
Rinse debris off vegetables under running water
- 2
Pick your vegetables, cutting off tough stems and branches. If you can cut/break with your hands, it's edible.
Boil water in big deep pot
- 3
Rinse again if necessary
- 4
While water is boiling on fire, prep your ice bath, or at least ice cold water
- 5
Once vegetable is clean enough, dunk in boiling water on fire with seive and leave for 30-60s.
- 6
Transfer the basket immediately to cold water to stop the cooking process immediately. Add more cold water if necessary.
- 7
Squeeze out water with your hands. You can also use cloth to strain off excess water
- 8
Store in a Ziplock bag inside the freezer and use as desired for up to 3 months.
First attempt at use⬇️👇⬇️
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