Heat the oil in a pan over a medium heat. Take the chicken breasts, cover with a layer of cling film & bash out flat using a rolling pin. Trim off any fat on the edges and discard.

Lightly dust the chicken in flour until evenly coated. Season well with salt and pepper. Place the chicken into the hot pan and begin to fry. Fry for about 3-4 minutes on each side until golden in colour. Turn down the heat to low.

Add the reduced fat butter and sage leaves into the pan along with the garlic. Once the butter melts, baste the pieces of chicken with it. Fry on a very low heat for 4-5 mins. Once the sage leaves are wilted and the chicken is cooked through & succulent, it's done. Serve up with lemon wedges on the side. Enjoy! :)