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Beetroot and coconut stir fry(Kerala style)
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A picture of Beetroot and coconut stir fry(Kerala style).

Beetroot and coconut stir fry(Kerala style)

Anjana Balakrishnan
Anjana Balakrishnan @mrspanicker99
Singapore

#GoldenApron23

This is a side dish for rice.an easy and healthy dish .

#GoldenApron23

This is a side dish for rice.an easy and healthy dish .

Read more

Beetroot and coconut stir fry(Kerala style)

Anjana Balakrishnan
Anjana Balakrishnan @mrspanicker99
Singapore

#GoldenApron23

This is a side dish for rice.an easy and healthy dish .

#GoldenApron23

This is a side dish for rice.an easy and healthy dish .

Read more
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Ingredients

30 minutes
4 people
  • 1beetroot,peeled,washed and sliced to small pieces
  • Juice of half lemon
  • 2-4green chillies,split - adjust as per spice level needed)
  • 1/4 cupgrated coconut (I used frozen coconut,hence bought it to room temperature before adding)
  • 1 tspturmeric powder
  • Salt as required
  • 2 tbspnwater
  • 2 tbspncoconut oil
  • Tempering
  • 1 tbspnmustard seeds
  • 1tspn split bengal gram/yellow gram
  • 2 tbspnraw rice
  • 2red dry chilli split
  • 1 sprigCurry leaves
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Steps

30 minutes
  1. 1

    Marinate the beetroot pieces in lemon juice for 5 minutes.this helps to remove the earthy taste and smell.

    A picture of step 1 of Beetroot and coconut stir fry(Kerala style).
  2. 2

    Take a pan /wok and heat on medium heat,add oil and when it is hot add mustard seeds.allow to splutter.add rice,yellow gram,red chilli and curry leaves and sauté for few seconds on Low heat.

    A picture of step 2 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 2 of Beetroot and coconut stir fry(Kerala style).
  3. 3

    Add the marinated beetroot and green chillies.mix well.add turmeric powder and salt.mix well.cover and cook till beetroot is cooked on medium to low heat.

    A picture of step 3 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 3 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 3 of Beetroot and coconut stir fry(Kerala style).
  4. 4

    Make space in the middle of the pan and add the grated coconut.cover it from all sides with beetroot.add 2 tbspn of water and cook for 5-7 minutes on medium heat.

    A picture of step 4 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 4 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 4 of Beetroot and coconut stir fry(Kerala style).
  5. 5

    Mix well and cook for 2 to 3 minutes.serve hot as a side dish for rice.

    A picture of step 5 of Beetroot and coconut stir fry(Kerala style).
    A picture of step 5 of Beetroot and coconut stir fry(Kerala style).
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Anjana Balakrishnan
Anjana Balakrishnan @mrspanicker99
on July 28, 2023 02:11
Singapore
Hi there! I’m a 48-year-old hardcore Malayalee woman from Kerala, married, and blessed (or occasionally cursed, depending on the day) with two kids. Being a true-blue Mallu, I come with all the bells, whistles, and tantrums that you’d expect—because why not keep life spicy?Cooking is my superpower; I can whip up a feast faster than my family can decide what they want. When I’m not playing chef, I’m either diving into a book, splashing colors on a canvas, or, let’s be honest, nagging my husband—my favorite pass time!I can be sweet as sugar if you’re on my good side, but cross me, and you’ll meet the hurricane version of me. Blame my raging hormones, my Mallu genes, or just life in general, but grumpiness is my default mode these days. (Let’s just say “patience” and I aren’t exactly on speaking terms.)All said and done, I love my chaotic, colorful life and wouldn’t trade it for the world—well, maybe for a quiet afternoon nap, but that’s negotiable!
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Keywords

Stir Fry Chilies Lemon Mustard Turmeric Beet Coconut Rice

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