Mixed Matar Dal, Veggies

Name: Mixed Matar Dal, Veggies
Total time: 1200 s
Yield: 4-5 servings
Cuisine: Indian
Ingredients: 1/4 cup matar dal; 1/4 cup roasted moong dal; 1/4 cup pink masoor dal; 1 raw papaya; 2 Potatoes; 1 tomato chopped+1 boiled; 1 onion chopped; 2 green chillies; 2 Tbsp ginger garlic paste; Salt, turmeric, kashmiri red chilli powder as required; 1 Tsp coriander powder; 1 Tsp cumin powder; 1/2 Tsp curry powder; 1/2 Tsp garam masala powder; 1/2 Tsp crushed kasoori methi dry leaves; leaves Chopped green coriander

Dr.Madhumita Mishra @FoodTalking

Odisha

#goldenapron23
#week7
#matardal

Dal cooked with vegetables is a popular choice in Odisha. It is also known as 'Dalma'. This recipe is healthy and a wholesome food, delicious and very common in coastal parts of Odisha.

Here, I have prepared the recipe with matar dal, other two dals and veggies. This tasty recipe goes well with steamed rice, Paratha, Poori as well as with Roti.

#goldenapron23
#week7
#matardal

Dal cooked with vegetables is a popular choice in Odisha. It is also known as 'Dalma'. This recipe is healthy and a wholesome food, delicious and very common in coastal parts of Odisha.

Here, I have prepared the recipe with matar dal, other two dals and veggies. This tasty recipe goes well with steamed rice, Paratha, Poori as well as with Roti.

Dr.Madhumita Mishra @FoodTalking

Odisha

#goldenapron23
#week7
#matardal

Dal cooked with vegetables is a popular choice in Odisha. It is also known as 'Dalma'. This recipe is healthy and a wholesome food, delicious and very common in coastal parts of Odisha.

Here, I have prepared the recipe with matar dal, other two dals and veggies. This tasty recipe goes well with steamed rice, Paratha, Poori as well as with Roti.

#goldenapron23
#week7
#matardal

Dal cooked with vegetables is a popular choice in Odisha. It is also known as 'Dalma'. This recipe is healthy and a wholesome food, delicious and very common in coastal parts of Odisha.

Here, I have prepared the recipe with matar dal, other two dals and veggies. This tasty recipe goes well with steamed rice, Paratha, Poori as well as with Roti.

Saved

Ingredients

20 minutes

4-5 servings

1/4 cupmatar dal
1/4 cuproasted moong dal
1/4 cuppink masoor dal
1raw papaya
2Potatoes
1tomato chopped+1 boiled
1onion chopped
2green chillies
2 Tbspginger garlic paste
Salt, turmeric, kashmiri red chilli powder as required
1 Tspcoriander powder
1 Tspcumin powder
1/2 Tspcurry powder
1/2 Tspgaram masala powder
1/2 Tspcrushed kasoori methi dry leaves
leavesChopped green coriander

Saved

Steps

20 minutes

1

Arrange, assemble the ingredients. Chop the veggies.
2

Soak dals together in water for 10 minutes. In a pressure cooker take chopped veggies, soaked dals, salt, turmeric, tomato with the required amount of water. Cook for one whistle, allow it to cool down naturally.
3

Take oil in a kadhai, heat ponch phutan, bay leaf. Add chopped onion and green chillies and saute till the onion is translucent.
4

Then mix chopped tomatoes and ginger garlic paste. Cook on low flame till aromatic and oil separates from masala.
5

Add the masala powder and dried kasoori methi as mentioned above.
6

Cook the masala well. Add the boiled dals and veggies to masala and mix all nicely.
7

Boil the dals and veggies with the masala for 1-2 minutes. Garnish with chopped green coriander leaves and serve.

Saved

Cooksnaps

Saved

Dr.Madhumita Mishra @FoodTalking

on August 21, 2023 13:09

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.