Soak Haleem seeds with 1 cup water for two hours two hours

Heat milk in a deep pan let it come to a boil add soaked Haleem seeds(Chamsur dana)

Cook on medium heat for 10 to 15 minutes stirring continuously

Serve warm and garnish with chopped dry fruits

A unique khir prepared with Haleem a. k garden creesseeds which helps extremely healthy very rich in protein fiber calcium which helps maintaining weight