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Sweet Potato and Persimmon Salad: Great for Autumn
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A picture of Sweet Potato and Persimmon Salad: Great for Autumn.

Sweet Potato and Persimmon Salad: Great for Autumn

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make a simple and healthier Autumn-style salad. I also like the combination of persimmon and yogurt, so here's another variation with sweet potatoes.

This recipe was quite well-received, so I'm adding these notes:
*I updated the amounts of raisins and walnuts. With this amount, it should be about 34 kcal per serving.

For Step 2, watch over the potatoes and adjust the heating time accordingly. Add as much maple syrup as you like. (The sweet potato and persimmon are already naturally sweetened). I used raisins when I combined the ◎ ingredients, then also used some for garnishing. Increase the amount of mayonnaise to your liking. For 2 servings. Recipe by rose12

I wanted to make a simple and healthier Autumn-style salad. I also like the combination of persimmon and yogurt, so here's another variation with sweet potatoes.

This recipe was quite well-received, so I'm adding these notes:
*I updated the amounts of raisins and walnuts. With this amount, it should be about 34 kcal per serving.

For Step 2, watch over the potatoes and adjust the heating time accordingly. Add as much maple syrup as you like. (The sweet potato and persimmon are already naturally sweetened). I used raisins when I combined the ◎ ingredients, then also used some for garnishing. Increase the amount of mayonnaise to your liking. For 2 servings. Recipe by rose12

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Sweet Potato and Persimmon Salad: Great for Autumn

cookpad.japan
cookpad.japan @cookpad_jp

I wanted to make a simple and healthier Autumn-style salad. I also like the combination of persimmon and yogurt, so here's another variation with sweet potatoes.

This recipe was quite well-received, so I'm adding these notes:
*I updated the amounts of raisins and walnuts. With this amount, it should be about 34 kcal per serving.

For Step 2, watch over the potatoes and adjust the heating time accordingly. Add as much maple syrup as you like. (The sweet potato and persimmon are already naturally sweetened). I used raisins when I combined the ◎ ingredients, then also used some for garnishing. Increase the amount of mayonnaise to your liking. For 2 servings. Recipe by rose12

I wanted to make a simple and healthier Autumn-style salad. I also like the combination of persimmon and yogurt, so here's another variation with sweet potatoes.

This recipe was quite well-received, so I'm adding these notes:
*I updated the amounts of raisins and walnuts. With this amount, it should be about 34 kcal per serving.

For Step 2, watch over the potatoes and adjust the heating time accordingly. Add as much maple syrup as you like. (The sweet potato and persimmon are already naturally sweetened). I used raisins when I combined the ◎ ingredients, then also used some for garnishing. Increase the amount of mayonnaise to your liking. For 2 servings. Recipe by rose12

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Ingredients

2 servings
  • 1/2Sweet potato
  • 1Persimmon
  • 2 tbsp◎ Plain yogurt
  • 1/2 tbsp◎ Mayonnaise
  • 1 tsp◎ Lemon juice
  • 1 tsp◎ Maple syrup (or honey)
  • 1 pinch◎ Salt
  • 1/2 tbspRaisins (optional)
  • 1/2 tbspWalnuts (optional)
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Steps

  1. 1

    Dice the persimmon and sweet potato into 1.5 cm sized cubes.

  2. 2

    Soak the sweet potato in water, then microwave 3 minutes at 600 W. Combine and mix all ◎ ingredients.

  3. 3

    Combine the persimmon and sweet potato with the mixed ◎ ingredients and serve. Also good with raisins and walnuts - top with as much of them as you like.

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cookpad.japan
cookpad.japan @cookpad_jp
on October 18, 2013 21:15

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Sweet Salad Lemon Raisin Honey Kamote Yogurt Walnut Persimmon Mayonnaise Maple

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