Add oil to pan over medium to high heat, add meatballs and fry until slightly browned

Turn heat down slightly, add onion to the pan and fry until soft (approx 5 to 10mins)

Add garlic and spices and mix, fry for further 2 mins then add tomato paste and mix for 1 min

Add beef stock, chopped tomatoes and chickpeas. Cook until bubbling, turn the heat down to low, cover and simmer for 20-30 minutes stirring often to prevent sticking. If sauce is a little too thick add a few tablespoons of water

Serve with either cous cous, flat bread and dress with parmesan