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Spinach and Tomato Salad with Tuna Dressing
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Japan Authentic home cooking from Japan, with US measurements.
Originally published on Cookpad Japan as ほうれん草とトマトのツナドレッシング
A picture of Spinach and Tomato Salad with Tuna Dressing.

Spinach and Tomato Salad with Tuna Dressing

お茶丸
お茶丸 @ochamaru

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.
The origin of this recipe
I had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.
The origin of this recipe
I had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

Read more

Spinach and Tomato Salad with Tuna Dressing

お茶丸
お茶丸 @ochamaru

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.
The origin of this recipe
I had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

This recipe uses a large bunch of spinach. You can enjoy plenty of it. It can also be adapted for pasta, served as a side dish, or even as a snack with drinks.
The origin of this recipe
I had a lot of boiled spinach, so I quickly made this dish. Spinach and tomatoes are both very nutritious. Everyone loves this delicious and powerful salad.

Read more
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Ingredients

Serves 3 servings
  • 1large bunch spinach
  • 1large tomato
  • 1small can tuna
  • 2 tablespoonsolive oil
  • 1 tablespoonsoy sauce
  • 1 clovegrated garlic
  • 1 tablespoonlemon juice
  • 1 teaspoonsugar
  • Salt to taste
  • Black pepper to taste
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Steps

  1. 1

    Dressing: Combine 2 tablespoons olive oil, 1 small can of tuna (well-drained), 1 tablespoon lemon juice, 1 clove grated garlic, 1 tablespoon soy sauce, a scant teaspoon of salt, 1 teaspoon sugar, and black pepper.

  2. 2

    Boil the spinach, chop it, and squeeze out the excess water. Toss with the dressing.

  3. 3

    Peel and roughly chop the tomato, then gently mix it in.

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お茶丸
お茶丸 @ochamaru
Published in the US on April 09, 2025 14:31

Keywords

Salad Lemon Canned Tuna Pepper Cheera Tomato Soy Garlic

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