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Chicken Carbonara
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A picture of Chicken Carbonara.

Chicken Carbonara

Honeybeelifting
Honeybeelifting @cook_6054932
Chambersburg PA

Warm, flavorful, filling, & loaded with protein

Warm, flavorful, filling, & loaded with protein

Read more

Chicken Carbonara

Honeybeelifting
Honeybeelifting @cook_6054932
Chambersburg PA

Warm, flavorful, filling, & loaded with protein

Warm, flavorful, filling, & loaded with protein

Read more
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Ingredients

  • 5 ounceschicken tenderloin (2 pieces)
  • 1/2 ouncechopped prosciutto ham
  • 2 ouncescooked red lentil penne
  • 1 ouncechopped baby Bella mushrooms
  • 1 ouncechopped baby spinach
  • 1/3 cupsweet frozen peas
  • 1/2 cupfat free half & half
  • 2 tbspgrated Parmesan cheese
  • 2chopped garlic cloves
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Steps

  1. 1

    Over med high heat in a stainless steel pan start cooking prosciutto

    A picture of step 1 of Chicken Carbonara.
  2. 2

    Add in mushroom and garlic

    A picture of step 2 of Chicken Carbonara.
  3. 3

    Add chicken tenderloin and cook thoroughly, remove from pan

    A picture of step 3 of Chicken Carbonara.
  4. 4

    Add in half & half reduce

    A picture of step 4 of Chicken Carbonara.
  5. 5

    Add in spinach and allow to wilt

    A picture of step 5 of Chicken Carbonara.
  6. 6

    Add cooked pasta and peas reduce liquid before removing from heat. Place in a serving dish and place chicken on top

    A picture of step 6 of Chicken Carbonara.
  7. 7

    MFP information

    A picture of step 7 of Chicken Carbonara.
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Honeybeelifting
Honeybeelifting @cook_6054932
on January 05, 2017 02:18
Chambersburg PA
Current situation full time emergency nurse mom of three girls and gym rat since 2012. If I ever win the lotto I’m going to culinary school and donating my time and energy into developing programs to help children with weight management and prevention of disordered eating.
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Keywords

Carbonara Mushroom Pea Parmesan Penne Cheera Red Lentil Cheese Chicken Tender Ham Prosciutto Garlic

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