A picture of Non-Fry Meatless Tonkatsu using Frozen Tofu.

Non-Fry Meatless Tonkatsu using Frozen Tofu

cookpad.japan @cookpad_jp

Even though I am on a diet, I wanted to eat tonkatsu.

The tip is to drain the defrosted tofu very well. For 2 servings. Recipe by Chiipomu

Even though I am on a diet, I wanted to eat tonkatsu.

The tip is to drain the defrosted tofu very well. For 2 servings. Recipe by Chiipomu

Non-Fry Meatless Tonkatsu using Frozen Tofu

cookpad.japan @cookpad_jp

Even though I am on a diet, I wanted to eat tonkatsu.

The tip is to drain the defrosted tofu very well. For 2 servings. Recipe by Chiipomu

Even though I am on a diet, I wanted to eat tonkatsu.

The tip is to drain the defrosted tofu very well. For 2 servings. Recipe by Chiipomu

Saved

Ingredients

2 servings

1 blockFirm tofu
1 dashEgg
1Plain flour
1Panko
1Salt and pepper

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Steps

1

Defrost the frozen tofu and drain very well.
2

Season the tofu with salt and pepper.
3

Coat the tofu with plain flour, the beaten egg, and panko, in that order.
4

Heat a pan filled 5mm deep with oil. Stir-fry the tofu until golden brown and it's done.

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cookpad.japan @cookpad_jp

on September 06, 2013 03:40

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