Vegetable Soup with Meat

Name: Vegetable Soup with Meat
Cuisine: American
Ingredients: 1.1 lbs beef shank; 2.2 lbs zucchini; 1.1 lbs carrots; 4 medium potatoes; 6 pieces fresh mushrooms or half a can of canned mushrooms; Half a can of canned corn; 1 peeled tomato; 1 tablespoon tomato paste; 3.5 oz green beans; sticks Cinnamon; leaves Bay; pods Cardamom; 1/4 piece ginger; Cloves; Salt; 2 onions; 1 pinch seven spices; 1 pinch black pepper; 1 pinch cinnamon spice

elissar khoury @cook_6449437

لبنان

A soup for dieting

elissar khoury @cook_6449437

لبنان

A soup for dieting

Saved

Ingredients

1.1 lbsbeef shank
2.2 lbszucchini
1.1 lbscarrots
4medium potatoes
6 piecesfresh mushrooms or half a can of canned mushrooms
Halfa can of canned corn
1peeled tomato
1 tablespoontomato paste
3.5 ozgreen beans
sticksCinnamon
leavesBay
podsCardamom
1/4 pieceginger
Cloves
Salt
2onions
1 pinchseven spices
1 pinchblack pepper
1 pinchcinnamon spice

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Steps

1

Wash and chop the vegetables well.
2

Place the meat in a pressure cooker to remove the scum, then add the spices: cinnamon stick, cloves, ginger, whole onion, cardamom pods, bay leaves, and salt. Cook under pressure for 45 minutes.
3

In another pot, finely chop an onion and sauté it in oil.
4

Add the vegetables and stir them with the chopped onion, then add the peeled and chopped tomato. Stir them together over low heat and cover the pot until the meat is done cooking.
5

Once the meat is cooked, strain the broth from the spices and add it to the vegetables along with a tablespoon of tomato paste and salt to taste.
6

Let the soup boil with the tomato paste over medium heat.
7

Let it simmer for half an hour or until the vegetables are cooked through. Serve hot.