揚げずにオーブンで☆お野菜チップス 
Oven-Baked Vegetable Chips
By using the oven, you can skip the hassle of flipping and avoid using oil. Plus, you can make a large batch at once, which is great! These are a healthy and gentle snack for your body.
About this recipe
I wanted to create a healthy snack that you can eat without worry, so I came up with this recipe. While you can make these in the microwave, it requires flipping and you can only make a small amount at a time. If you want to make a large batch without flipping, the oven is recommended.
Oven-Baked Vegetable Chips
By using the oven, you can skip the hassle of flipping and avoid using oil. Plus, you can make a large batch at once, which is great! These are a healthy and gentle snack for your body.
About this recipe
I wanted to create a healthy snack that you can eat without worry, so I came up with this recipe. While you can make these in the microwave, it requires flipping and you can only make a small amount at a time. If you want to make a large batch without flipping, the oven is recommended.
Cooking Instructions
- 1
Slice each vegetable into 1mm thick slices.
- 2
If you want a salty flavor, soak in 7/8 cup water (200 ml) with 1 tablespoon of salt. For a sweet and salty flavor, soak in 7/8 cup water (200 ml) with 1 tablespoon of sugar and 1 teaspoon of salt.
- 3
After soaking for about 10 minutes, remove the vegetables and pat them dry with paper towels to remove excess moisture.
- 4
Arrange them on a baking sheet lined with parchment paper. Place vegetables with more moisture, like carrots, in the center of the baking sheet.
- 5
Bake in a preheated oven at 265°F (130°C) for 30 minutes for root vegetables, and 40 minutes for vegetables with more moisture, like carrots.
- 6
Crispy vegetable chips are ready!
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