鮪魚蔬果沙拉義麵【高野家3a鮪魚塊】 
Tuna and Vegetable Pasta Salad
The dreadful summer! What to cook and eat?
Let's make a cool and refreshing vegetable pasta salad! Cute bow-tie pasta mixed with seasonal diced fruits and vegetables, tossed with salad dressing, and finally mixed with flavorful tuna chunks rich in fish oil and nutrients. It's delicious and bursting with the sweet aroma of fruits and vegetables, making it super refreshing and enjoyable for kids!
Thoughts after eating
A summer dish that's both appetizing and filling, perfect for parents and kids!
Tuna and Vegetable Pasta Salad
The dreadful summer! What to cook and eat?
Let's make a cool and refreshing vegetable pasta salad! Cute bow-tie pasta mixed with seasonal diced fruits and vegetables, tossed with salad dressing, and finally mixed with flavorful tuna chunks rich in fish oil and nutrients. It's delicious and bursting with the sweet aroma of fruits and vegetables, making it super refreshing and enjoyable for kids!
Thoughts after eating
A summer dish that's both appetizing and filling, perfect for parents and kids!
Cooking Instructions
- 1
Cook the pasta in boiling water, then chill it in ice water. Prepare seasonal fruits and vegetables, salad dressing, and one boiled egg.
- 2
Cut all fruits and vegetables into small cubes.
- 3
Mix all the diced fruits and vegetables, then add an appropriate amount of salad dressing and toss well.
- 4
Open the can of tuna chunks gently, releasing the aroma of tuna and fish oil.
- 5
Add the entire can of tuna chunks to the salad bowl and mix lightly, allowing all ingredients to absorb the fish oil aroma.
- 6
Serve deliciously, letting kids enjoy a satisfying meal with ease.
- 7
Reasons to choose this tuna: 1. Contains DHA, EPA, and POA unsaturated fatty acids, the most nutritious health elements from the sea. 2. Rich in deep-sea fish protein, a great partner for calorie control and weight loss. 3. Large chunks of tuna provide a firm texture, perfect for cold salads or light meals like tuna rice bowls, making it easy and simple to serve.
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