Sprouted Moong Fruits Salad

Name: Sprouted Moong Fruits Salad
Yield: 2-4 servings
Cuisine: Indian
Ingredients: 1 cup sprouted moong; 1 Pear; 3 deshi (local) small and sweet Gwavas; 1 ripe banana; 1/2 Tsp dry ginger powder; 1/2 Tsp ground black pepper; 1/3 Tsp rock salt

Dr.Madhumita Mishra @FoodTalking

Odisha

#sf
✅ Easysimplesnacks for Kids

Dal is full of proteins. When sprouted, moong proteins break down naturally to amino acids, which are easy to digest and give instant energy to us. Kids as well as adults should be encouraged to have sprouts and fruit salad.

I have prepared a salad with fruits and green moong dal sprouts.

#sf
✅ Easysimplesnacks for Kids

I have prepared a salad with fruits and green moong dal sprouts.

Dr.Madhumita Mishra @FoodTalking

Odisha

#sf
✅ Easysimplesnacks for Kids

I have prepared a salad with fruits and green moong dal sprouts.

#sf
✅ Easysimplesnacks for Kids

I have prepared a salad with fruits and green moong dal sprouts.

Saved

Ingredients

no cooking

2-4 servings

1 cupsprouted moong
1Pear
3deshi (local) small and sweet Gwavas
1ripe banana
1/2 Tspdry ginger powder
1/2 Tspground black pepper
1/3 Tsprock salt

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Steps

no cooking

1

Wash and chop the fruits finely.
2

Add the sprouted moong as required
3

Mix rock salt, ginger powder, black pepper and salt.
4

Further mix chopped fresh mint leaves. Mix everything well and serve. Thanks.

Saved

Cooksnaps

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Dr.Madhumita Mishra @FoodTalking

on June 30, 2024 10:38

Odisha

I am a Scientist,working in DEFT , Bhubaneswar Odisha. I have interest in food and nutrition. Love innovative cooking. I like Vegetarian dishes, cook non-veg food for my family and friends. I love to watch and learn from MasterChef India in every season.