Sweet potato banana smoothie

Name: Sweet potato banana smoothie
Total time: 600 s
Yield: one person
Cuisine: Indian
Ingredients: 1 steamed sweet potato; 2 tablespoon Chopped jaggery; 1 ripened banana; 1 cup chilled milk; 1 tablespoon soaked sabja seeds; 1 tablespoon chopped dry fruits; 2 tablespoon fresh cream

Supriya Devkar @cook_1983

Solapur

#ga24
Ingredient- sweet potato, fresh cream
In festive season of Navratri many people doing fast. this recipe is very easy and healthy option for fasting which gives energy and coolness.

Supriya Devkar @cook_1983

Solapur

#ga24
Ingredient- sweet potato, fresh cream
In festive season of Navratri many people doing fast. this recipe is very easy and healthy option for fasting which gives energy and coolness.

Saved

Ingredients

10 minutes

one person

1steamed sweet potato
2 tablespoonChopped jaggery
1ripened banana
1 cupchilled milk
1 tablespoonsoaked sabja seeds
1 tablespoonchopped dry fruits
2 tablespoonfresh cream

Saved

Steps

10 minutes

1

First of all take a chopped jaggery in one bowl.Then take a steamed sweet potato remove upper skin and smash it with jaggery also add banana pieces and that is also smash today in it
2

After smashing properly add fresh cream and one cup milk in it. Here you can try chilled milk or hot milk as per your convenient because many of us like chilled recipe. Mix it well then add soaked sabja.
3

At last you can add cardamom powder it is totally optional because many of us are not using cardamom at fasting. Add chopped dry fruits and serve it. Very healthy and sweet recipe. Kids also love this recipe very much.