Courgette in Poppy seeds sauce

Name: Courgette in Poppy seeds sauce
Total time: 1500 s
Yield: 4 People
Cuisine: British
Ingredients: 4 courgettes; 3 medium potatoes; 1/2 cup Poppy seeds; 1 tsp Nigella seeds; 4-5 Green Chillies; 1/4 tsp Turmeric powder; 3 tbsp Mustard oil; Salt to taste; 1 tsp Sugar

Soma Chakraborty jhalmuri863 @cook_108089937

Sounds interesting right, this recipe usually make in almost every Bengali home 🏡. Instead of ridge gourd I used courgette. Very simple recipe please try once. #globalcookpadgames2024 #vegetables #courgette

Soma Chakraborty jhalmuri863 @cook_108089937

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Ingredients

25 minutes

4 People

4courgettes
3medium potatoes
1/2 cupPoppy seeds
1 tspNigella seeds
4-5Green Chillies
1/4 tspTurmeric powder
3 tbspMustard oil
Salt to taste
1 tspSugar

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Steps

25 minutes

1

Wash and pat dry courgettes. Cut into medium dices.
2

Peel potatoes 🥔 and cut in small dices.
3

Now add poppy seeds, salt and green chillies in the grinder and grind it dry first and then add some dash of water and 1/2 tsp mustard oil. Grind it again to get smooth paste.
4

Although poppy seeds grind in shil pata kind of mortal and pastel very well as it's temperature maintain here.
5

Heat a pan or kadai, add mustard oil and 1/4 tsp of Nigella seeds and salt. Add courgette pieces, and fry it well.
6

Now fry potatoes as well.
7

Now add rest of the nigella seeds, green chillies and poppy seeds paste, saute all together. Add 1 1/2 cup of hot water and saute it again.
8

Now cover it and cooked well in medium flame 🔥.
9

Add fried courgette pieces, cover it. Cook it for 5 minutes in low flame 🔥. Switch off the flame and keep aside for sometime.
10

Now its ready to serve with hot steamed rice 🍚. Just have it and enjoy your meal 😊.