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Iron Rich Beetroot Tikki
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A picture of Iron Rich Beetroot Tikki.

Iron Rich Beetroot Tikki

Sudipa Gope
Sudipa Gope @Sudipagope

#ir
#beetroot

#ir
#beetroot

Read more

Iron Rich Beetroot Tikki

Sudipa Gope
Sudipa Gope @Sudipagope

#ir
#beetroot

#ir
#beetroot

Read more
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Ingredients

35 minutes
5 servings
  1. 1 cupfinely chopped carrot
  2. 1 cupfinely chopped beetroot
  3. 2medium Potato (pre boiled)
  4. 1 tspfinely chopped Ginger
  5. 3green chilli
  6. 1/2 tspgaram masala powder
  7. 4 tbspBread Crumbs
  8. 2 tbspMaida (for slurry)
  9. 1/2 tspred chilli powder
  10. 4 tbspBread Crumbs (for coating)
  11. 1/2 tspSalt
  12. oil
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Steps

35 minutes
  1. 1

    Assemble ingredients

    A picture of step 1 of Iron Rich Beetroot Tikki.
  2. 2

    In moderately heated pan, add oil add ginger + 1 green chilli and sauté for few seconds, then add carrot + beetroot and sauté for 3-4 minutes.

  3. 3

    Then add salt + garam masala, mix well and sauté for another 3-4 minutes, don’t overcook.

  4. 4

    Mash Potato.
    Then add carrot + beetroot mix to mashed potato + bread crumbs and mix well. Give shape of Tikki or any shape of your choice.

    A picture of step 4 of Iron Rich Beetroot Tikki.
  5. 5

    Make slurry by adding maida + salt + red chilli powder + water. We need a thin slurry but not watery slurry.

    A picture of step 5 of Iron Rich Beetroot Tikki.
  6. 6

    Now dip each Tikki in slurry, then coat with bread crumbs all over nicely and keep aside. Do this process with each cutlets.

  7. 7

    Now in pan add oil, shallow fry Tikkis under low to medium flame till golden brown, flip the other side and fry well.

  8. 8

    Tikki is done.

    A picture of step 8 of Iron Rich Beetroot Tikki.
    A picture of step 8 of Iron Rich Beetroot Tikki.
    A picture of step 8 of Iron Rich Beetroot Tikki.
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Copied!

Sudipa Gope
Sudipa Gope @Sudipagope
on August 09, 2024 17:37

Comments (3)

Swaminathan.V
Swaminathan.V @280818S
August 10, 2024 01:14
Superb dear
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