Easy chickpea and kidney beans chilli

Name: Easy chickpea and kidney beans chilli
Total time: 1800 s
Yield: 3 - 4 people
Cuisine: Indian
Ingredients: 1/2 cup red kidney beans; 1/2 cup chickpeas; 1/2 cup onions finely cut; 3-4 tomatoes; 1 bell pepper; 2-3 green chili; 1 tbsp tomato paste; 1 tbsp hot tomato sauce; 1 tsp bbq sauce; 1/2 cup vegetable stock; 1 tsp chilli flakes; Water as required; Oil as required; Salt

Farzana Mir @farzana_made

Dhaka, Bangladesh

This Protein packed chili has become my favorite meal. It’s probably the easiest way to cook chili but the flavor is so good that you will want to make it more and more !

Farzana Mir @farzana_made

Dhaka, Bangladesh

This Protein packed chili has become my favorite meal. It’s probably the easiest way to cook chili but the flavor is so good that you will want to make it more and more !

Saved

Ingredients

30 min (without boiling)

3 - 4 people

1/2 cupred kidney beans
1/2 cupchickpeas
1/2 cuponions finely cut
3-4tomatoes
1bell pepper
2-3green chili
Spices and sauces
1 tbsptomato paste
1 tbsphot tomato sauce
1 tspbbq sauce
1/2 cupvegetable stock
1 tspchilli flakes
Water as required
Oil as required
Salt

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Steps

30 min (without boiling)

1

Soak chickpeas and bean overnight in water. In a separate pan wash and boil your chickpeas and bean until soft and set aside. Prepare your veggies and finely chop them.
In a pan add oil and sauté onions. Then add tomatoes and bell peppers, green chili and sauté for few mins.
2

Now add your sauces: tomato paste and hot sauce and also add spices chilli flakes and cumin powder and mix then add some water and let cook for few mins and until soften. Add salt as per taste.
3

Add chickpeas and kidney beans and vegetable stock. And more salt if required.
4

Finally add your bbq sauce and mix well. And put lid and cook and low heat for sometime. If you like a bit of watery chilli, then keep an eye.
5

Enjoy with rice or nachos.

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Cooksnaps

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Farzana Mir @farzana_made

on August 11, 2024 05:12

Dhaka, Bangladesh

🍳An amateur cook who cooks with love and time.💕🍳My cooking journey started with baking. As I loved artistic things, I felt baking is the best way to express myself, enjoy and make something wonderful to eat at the same time. After many trial and error and getting confidence I started making some snacks recipes I enjoyed having myself like pasta etc. I would never consider myself a foodie but I loved and enjoyed the process of making a tasty dish for my family and loved even more when it turned out great and everyone praised my effort.👫After my marriage, I started cooking on a regular basis. My husband is a big foodie and I would say he is a very good cook (once he was better than me but not anymore). he loves experimenting with dishes and we together started experimenting with many dishes and I started loving cooking even more. even at 2 am at night, we would think of a dish that we could make with our leftovers and could not stop ourselves from making it.🥘💗🥰I gathered a bit more courage and started inviting families and friends over for lunch and dinner parties. As my sweetest family and friends praised my cooking, I finally started considering myself a good home cook.I would make new dishes write down recipes in my recipe book when they turned out great so I did not forget. Sometimes I wrote recipes in a word file and sent them to my close friends when they had parties and wanted to cook my special dishes. Now that I have Cookpad, I can do these with soo much ease, save my recipes, send them to friends and even get wonderful comments from the wonderful Cookpadders ☺️🥳Life has become much more fun and happy.❤️