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Ugali served with boiled mutton and spinach
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A picture of Ugali served with boiled mutton and spinach.

Ugali served with boiled mutton and spinach

Purity Nyaga
Purity Nyaga @cook_7392461

Ugali is a Kenyan dish liked by many as it is among the staple food. It is prepared from either cassava,maize, sorghum,millet flour. A mixture of the flour can also be used. For me, I prefer hostess (brand name) maize flour.

Ugali is a Kenyan dish liked by many as it is among the staple food. It is prepared from either cassava,maize, sorghum,millet flour. A mixture of the flour can also be used. For me, I prefer hostess (brand name) maize flour.

Read more

Ugali served with boiled mutton and spinach

Purity Nyaga
Purity Nyaga @cook_7392461

Ugali is a Kenyan dish liked by many as it is among the staple food. It is prepared from either cassava,maize, sorghum,millet flour. A mixture of the flour can also be used. For me, I prefer hostess (brand name) maize flour.

Ugali is a Kenyan dish liked by many as it is among the staple food. It is prepared from either cassava,maize, sorghum,millet flour. A mixture of the flour can also be used. For me, I prefer hostess (brand name) maize flour.

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Ingredients

30 min
One servings
  1. 125 gchopped mutton
  2. 2onion...slice nicely
  3. 1chopped tomato
  4. 1 teaspoonred pepper
  5. I bunch of spinach....Chop nicely
  6. 2 tablespoonscooking oil
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Steps

30 min
  1. 1

    Boil the mutton till ready/tender, before the water completely drains add the sliced onions(remain some to fry the spinach),a pinch of salt, and the chopped tomatoes​. Cook under low heat as you stir so that the chopped tomatoes completely cooks and the mixture turns abit golden. Add some red pepper powder and other spices as you wish. Cook for three minutes and get off fire.

  2. 2

    In another pot pour the oil, add remaining onions fry until golden, add a pinch of salt and the chopped spinach and stir. cook for three minutes and get off fire.

  3. 3

    Serve with hot ugali. (The mutton and spinach should be more than the portion of ugali for those checking on weight).procedure for making ugali is similar to that of Violine Atieno.

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Purity Nyaga
Purity Nyaga @cook_7392461
on April 13, 2017 13:16

Comments

Cecilia Muasa
Cecilia Muasa @cook_7392083
April 26, 2017 07:44
Yummy yummy 😋
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