Baingan Bhaja

Name: Baingan Bhaja
Total time: 1200 s
Yield: 2 serves
Cuisine: Indian
Ingredients: 1 big Eggplant; 1 tbsp coriander powder; 1 tsp salt; 1 tsp kitchen king masala; 1 tsp aamchur powder; 1 tsp chilli powder; 1/2 tsp turmeric powder; 1/4 tsp Asafoetida; 2 tbsp oil for mixing spices; 3-4 tbsp oil while roasting

Sangita Vyas @Sangit

Kenya

Eggplants contain flavonoids, such as anthocyanins. Anthocyanins are water-soluble pigments that have many health benefits that help give the eggplant its well-known, dark purple color. The skin of the eggplant is rich in antioxidants, fiber, potassium, and magnesium.
Very quick recipe and best for a side dish.

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Ingredients

20 minutes

2 serves

1big Eggplant
Spices..
1 tbspcoriander powder
1 tspsalt
1 tspkitchen king masala
1 tspaamchur powder
1 tspchilli powder
1/2 tspturmeric powder
1/4 tspAsafoetida
2 tbspoil for mixing spices
3-4 tbspoil while roasting

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Steps

20 minutes

1

Wash,wipe and cut the eggplant in a round shape.
Take a mixing bowl.
Add all the spices,
Add oil and make a liquid paste.
2

Add a table spoon of oil in a pan.
Apply the spice mixture on each round of eggplant and put them in the pan.
Apply oil on all the corners and cover the lid.
Let it cook on a very slow flame.
3

After 3-4 minutes, before turning the rings,apply the rest of the spice mixture on the upper part then change the side.(Up side down)
Again cover the pan and cook for another 2 minutes.
4

Now baigun Bhaja is well cooked.
Transfer them in the serving dish with the help of the tonks.
Enjoy with lunch dish or all alone.