Star fruit Jeera Launji

Name: Star fruit Jeera Launji
Total time: 900 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 10 Freshly picked star fruit; 1 tablespoon cooking oil; 1 teaspoon jeera/ cumin seeds; 1 teaspoon mustard seeds; 1/4 teaspoon hing; 1/2 teaspoon turmeric powder; 1 teaspoon red chilli powder or less; 1/2 teaspoon or taste wise salt; 2 teaspoons sugar or jaggery powder to balance the taste. If the fruit is very sour, add more sweet taste; 1/4 teaspoon coriander powder and cumin powder each

Vaishali Suhas @HealthisWealth

Bangalore , India

This recipe is a must try recipe for all star fruit lovers. It's very tasty and a perfect side dish for all your meals. Star fruit is rich in Vitamin C and high in fiber. It's sweet and sour in taste and is a weight loss snack.
Note ❤️My mom's garden has a star fruit tree and she picked the fruits for me. This recipe is a special recipe of my mom.
#ga24 #starfruit #launji #pickle #vitaminc #highfibre #summer #sidedish #spicy #cumim #jeera #weightloss

Vaishali Suhas @HealthisWealth

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Ingredients

15 minutes

5 servings

10Freshly picked star fruit
1 tablespooncooking oil
1 teaspoonjeera/ cumin seeds
1 teaspoonmustard seeds
1/4 teaspoon hing
1/2 teaspoonturmeric powder
1 teaspoonred chilli powder or less
1/2 teaspoon or taste wise salt
2 teaspoonssugar or jaggery powder to balance the taste. If the fruit is very sour, add more sweet taste
1/4 teaspooncoriander powder and cumin powder each

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Steps

15 minutes

1

First, wash and dry the star fruit well. Then remove the seeds by cutting in half.
2

Cut it into small pieces. Transfer to a steel or glass bowl. Then mix in all the spice powders. Mix salt and sugar or jaggery too. Keep for 1/2 an hour. Let the juices seep through.
3

Heat oil in a pan. Add mustard seeds, cumin seeds, hing and let it pop up.
4

Then pour on the star fruit and cover immediately. Keep for 10 minutes.
5

Mix well with a clean spoon. Store in airtight glass jars and keep in the refrigerator. Lasts for 2 weeks.
6

Note from a Nutritionist: Do not cook it on high heat as the vitamin C content gets evaporated due to heat.

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Vaishali Suhas @HealthisWealth

on November 03, 2024 22:55

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc