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Healthy tasty fiber rich moong dal and turai sabji and millet flour roti
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A picture of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.

Healthy tasty fiber rich moong dal and turai sabji and millet flour roti

Ramaben Joshi
Ramaben Joshi @cook_21079550

#ga24
#Malaysia
#Cookpad

#ga24
#Malaysia
#Cookpad

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Healthy tasty fiber rich moong dal and turai sabji and millet flour roti

Ramaben Joshi
Ramaben Joshi @cook_21079550

#ga24
#Malaysia
#Cookpad

#ga24
#Malaysia
#Cookpad

Read more
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Ingredients

30 minute
2 person
  • 250 gmsturai
  • 1 cupmoong dal
  • 3 tbspghee
  • 1chopped onion
  • 1chopped tomato
  • 8garlic cloves
  • 1bay leaf
  • 3cinnamon sticks
  • 1 tspginger garlic paste
  • 1 tspGaram Masala
  • 1 tspsalt
  • 1 tspred chilli powder
  • 1/2 tspturmeric powder
  • 1 tspcoriander powder
  • 1 bowlmillet flour
  • 1 piecejaggery
  • 1 cupbuttermilk
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Steps

30 minute
  1. 1

    Take one cup moong dal add 1cup water soak moong dal in water for 30 minutes then take Turai peel it.

    A picture of step 1 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 1 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 1 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
  2. 2

    Then turai cut into pieces. Take a pan heat it add 3 tsp ghee and1 tsp cumin seeds
    Add 1 bay leaf 3 cinnamon piece and garlic cloves and chopped green chilli and chopped onion and1 tsp ginger garlic paste 1 tsp salt mix well and roast it for one minute.

    A picture of step 2 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 2 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 2 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
  3. 3

    Then add 1 chopped tomato and 1 tsp garlic chutney 1tsp red chilli powder 1/2 tsp turmeric powder 1 tsp coriander powder mix well.

    A picture of step 3 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 3 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 3 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
  4. 4

    Then add soak moong dal and turai pieces mix well. Add water as required And cover it roast for 5 minutes. Now our healthy tasty moong daal turai sabji is ready.

    A picture of step 4 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 4 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 4 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
  5. 5

    Then take 1 bowl millet flour add water make dough and make roti roast it. Now take a plate serve healthy tasty moong dal and turai sabji decorate with green chilli serve millet roti with ghee and a jaggery piece and onion and buttermilk and
    Serve it.
    Enjoy!!!

    A picture of step 5 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 5 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
    A picture of step 5 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
  6. 6

    A picture of step 6 of Healthy tasty fiber rich moong dal and turai sabji and millet flour roti.
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Copied!

Ramaben Joshi
Ramaben Joshi @cook_21079550
on November 14, 2024 18:15

Comments (2)

Sudha Agrawal
Sudha Agrawal @SudhaAgrawal_123
November 24, 2024 17:43
@cook_21079550 Tasty platter
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