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Vegetable Stock (Bouillon) Cubes
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A picture of Vegetable Stock (Bouillon) Cubes.

Vegetable Stock (Bouillon) Cubes

Laura
Laura @FeelBetter
Milton Keynes, England

I often marvel at how much Mr Hobby Horseman makes himself. He has inspired me to make a store cupboard ingredient I take for granted.

Stock cubes are expensive for what they are and can easily ruin a dish with the amount of salt they contain. It was only when I noticed gluten free stock cubes that it made me question why would they not be? Apart from a ton of salt and wheat flour, they often contain vegetable fats, caramel syrup and flavour enhancers such as MSG.

In recent years stock pots have arrived on the supermarket shelves which are concentrated jelly-like stock cubes and seem to give a more intense flavour but are expensive at around 50p (= 62 USD ¢/60 Euro c) each, almost double that of a stock cube.

I have plenty of odds and sods in my vege drawer; onions, carrots, celery, garlic and what seems to be a never-ending supply of Brussels sprouts which I need to hide in food somehow as not many are keen on them post Xmas. A YouGov poll found that 77% of Brits refer unaffectionately and incorrectly to these mini cabbages as ‘brussels’ or ‘Brussel sprouts’ but in fact they are Brussels Sprouts named after the capital of Belgium.

I decide not to add leek as it could make the stock cubes bitter. The vege are chopped, sauteed in olive oil with a little salt and blitzed before adding chopped flat-leaved parsley, divvying up and freezing. From a handful of vege, I now have 42 cubes to use at my leisure and I know exactly what they contain. #NewYear2025 #Brussels Sprouts

I often marvel at how much Mr Hobby Horseman makes himself. He has inspired me to make a store cupboard ingredient I take for granted.

Stock cubes are expensive for what they are and can easily ruin a dish with the amount of salt they contain. It was only when I noticed gluten free stock cubes that it made me question why would they not be? Apart from a ton of salt and wheat flour, they often contain vegetable fats, caramel syrup and flavour enhancers such as MSG.

In recent years stock pots have arrived on the supermarket shelves which are concentrated jelly-like stock cubes and seem to give a more intense flavour but are expensive at around 50p (= 62 USD ¢/60 Euro c) each, almost double that of a stock cube.

I have plenty of odds and sods in my vege drawer; onions, carrots, celery, garlic and what seems to be a never-ending supply of Brussels sprouts which I need to hide in food somehow as not many are keen on them post Xmas. A YouGov poll found that 77% of Brits refer unaffectionately and incorrectly to these mini cabbages as ‘brussels’ or ‘Brussel sprouts’ but in fact they are Brussels Sprouts named after the capital of Belgium.

I decide not to add leek as it could make the stock cubes bitter. The vege are chopped, sauteed in olive oil with a little salt and blitzed before adding chopped flat-leaved parsley, divvying up and freezing. From a handful of vege, I now have 42 cubes to use at my leisure and I know exactly what they contain. #NewYear2025 #Brussels Sprouts

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Vegetable Stock (Bouillon) Cubes

Laura
Laura @FeelBetter
Milton Keynes, England

I often marvel at how much Mr Hobby Horseman makes himself. He has inspired me to make a store cupboard ingredient I take for granted.

Stock cubes are expensive for what they are and can easily ruin a dish with the amount of salt they contain. It was only when I noticed gluten free stock cubes that it made me question why would they not be? Apart from a ton of salt and wheat flour, they often contain vegetable fats, caramel syrup and flavour enhancers such as MSG.

In recent years stock pots have arrived on the supermarket shelves which are concentrated jelly-like stock cubes and seem to give a more intense flavour but are expensive at around 50p (= 62 USD ¢/60 Euro c) each, almost double that of a stock cube.

I have plenty of odds and sods in my vege drawer; onions, carrots, celery, garlic and what seems to be a never-ending supply of Brussels sprouts which I need to hide in food somehow as not many are keen on them post Xmas. A YouGov poll found that 77% of Brits refer unaffectionately and incorrectly to these mini cabbages as ‘brussels’ or ‘Brussel sprouts’ but in fact they are Brussels Sprouts named after the capital of Belgium.

I decide not to add leek as it could make the stock cubes bitter. The vege are chopped, sauteed in olive oil with a little salt and blitzed before adding chopped flat-leaved parsley, divvying up and freezing. From a handful of vege, I now have 42 cubes to use at my leisure and I know exactly what they contain. #NewYear2025 #Brussels Sprouts

I often marvel at how much Mr Hobby Horseman makes himself. He has inspired me to make a store cupboard ingredient I take for granted.

Stock cubes are expensive for what they are and can easily ruin a dish with the amount of salt they contain. It was only when I noticed gluten free stock cubes that it made me question why would they not be? Apart from a ton of salt and wheat flour, they often contain vegetable fats, caramel syrup and flavour enhancers such as MSG.

In recent years stock pots have arrived on the supermarket shelves which are concentrated jelly-like stock cubes and seem to give a more intense flavour but are expensive at around 50p (= 62 USD ¢/60 Euro c) each, almost double that of a stock cube.

I have plenty of odds and sods in my vege drawer; onions, carrots, celery, garlic and what seems to be a never-ending supply of Brussels sprouts which I need to hide in food somehow as not many are keen on them post Xmas. A YouGov poll found that 77% of Brits refer unaffectionately and incorrectly to these mini cabbages as ‘brussels’ or ‘Brussel sprouts’ but in fact they are Brussels Sprouts named after the capital of Belgium.

I decide not to add leek as it could make the stock cubes bitter. The vege are chopped, sauteed in olive oil with a little salt and blitzed before adding chopped flat-leaved parsley, divvying up and freezing. From a handful of vege, I now have 42 cubes to use at my leisure and I know exactly what they contain. #NewYear2025 #Brussels Sprouts

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Ingredients

20 minutes plus freezing time
Makes 42 stock cubes (12 g each)
  • 2 tbsp (30 ml)olive oil
  • 300 g(2) onions
  • 4 clovesgarlic
  • 250 g(2-3) carrots
  • 125 gBrussels (12) sprouts
  • 125 g(2 ribs) celery
  • 25 gparsley, finely chopped
  • 1/2-1 tspor more fine sea salt
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Steps

20 minutes plus freezing time
  1. 1

    Peel the garlic and onion and chop with the carrots, Brussels sprouts and celery into small cubes – the smaller the faster they will cook and the less nutrients will be lost.

    A picture of step 1 of Vegetable Stock (Bouillon) Cubes.
    A picture of step 1 of Vegetable Stock (Bouillon) Cubes.
    A picture of step 1 of Vegetable Stock (Bouillon) Cubes.
  2. 2

    Heat the oil in a pan and add the vege with a good pinch of salt. Cook on a low heat for 20 minutes or so, stirring occasionally, until soft. Leave to cool then blitz, stir through the parsley and season to taste. I tend to add only a little salt and then that gives me the freedom to season according to the dish.

    A picture of step 2 of Vegetable Stock (Bouillon) Cubes.
    A picture of step 2 of Vegetable Stock (Bouillon) Cubes.
  3. 3

    Spread the mixture onto a baking tray lined with baking parchment and score into cubes or use an ice cube tray. Place in the freezer. Once frozen break the cubes apart or remove from the ice tray and store in an airtight container or Ziplock bag in the freezer.

    A picture of step 3 of Vegetable Stock (Bouillon) Cubes.
  4. 4

    If you don’t want to have frozen cubes, the mixture can be dehydrated at a temperature of 65 degrees C in either a dehydrator or oven for 10 hours then blitzed in a coffee grinder.

    Note: change the ingredients depending on season and availability.

    A picture of step 4 of Vegetable Stock (Bouillon) Cubes.
    A picture of step 4 of Vegetable Stock (Bouillon) Cubes.
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Laura
Laura @FeelBetter
on January 10, 2025 16:03
Milton Keynes, England
Out and Out FoodieSandgrounder#FeelBetterMK
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