Instant Sattu Hummus--Indian Style

Name: Instant Sattu Hummus--Indian Style
Total time: 420 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup roasted deskinned chana; 2 tbsp roasted til; 3 garlic cloves; 2 tsp fresh curd; 1 tbsp olive oil; 1/2 lemon; 3 ice cubes; 1/3 tsp salt; 2 pinch pepprika or chilli powder

Bina Anjaria @bina_anjaria_123

#JFB
#No soaking quick hummus
#High Protein
#Nutritive and Easy
Hummus with a Desi twist

I made this recipe to cut out on the soaking and boiling time
I have used Sattu powder-high protein source to make this instant five minute recipe.
This is a MUST TRY recipe.

#JFB
#No soaking quick hummus
#High Protein
#Nutritive and Easy
Hummus with a Desi twist

I made this recipe to cut out on the soaking and boiling time
I have used Sattu powder-high protein source to make this instant five minute recipe.
This is a MUST TRY recipe.

Bina Anjaria @bina_anjaria_123

#JFB
#No soaking quick hummus
#High Protein
#Nutritive and Easy
Hummus with a Desi twist

I made this recipe to cut out on the soaking and boiling time
I have used Sattu powder-high protein source to make this instant five minute recipe.
This is a MUST TRY recipe.

#JFB
#No soaking quick hummus
#High Protein
#Nutritive and Easy
Hummus with a Desi twist

I made this recipe to cut out on the soaking and boiling time
I have used Sattu powder-high protein source to make this instant five minute recipe.
This is a MUST TRY recipe.

Saved

Ingredients

5-7 minutes.

2 servings

1 cuproasted deskinned chana
2 tbsproasted til
3garlic cloves
2 tspfresh curd
1 tbspolive oil
1/2lemon
3ice cubes
1/3 tspsalt
2 pinchpepprika or chilli powder

Saved

Steps

5-7 minutes.

1

Roast the til and cool them down. Ready all the ingredients. In mixer jar take the roasted chana and roasted til.
2

Churn to form a nutty flavourful mixture. Transfer to a bowl. In same mixer jar take curd and garlic and add in the chana-til mixture and churn again.
3

Now add in ice cubes and salt. Churn to get a smooth mixture. Squeeze in lemon juice.
4

Also add 1 tsp olive oil. Churn to get a smooth hummus. Transfer into a serving bowl. Creat swirls on it's surface and drizzle olive oil(to avoid drying). Sprinkle chilli powder and roasted til for the garnish.
5

Enjoy high protein hummus as a dip with cucumber, khakhra, nachos or any other snack.