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Chocolate protein ice cream
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A picture of Chocolate protein ice cream.

Chocolate protein ice cream

Happy cooking
Happy cooking @hoilamcooking
Hong Kong

🤤🍨

🤤🍨

Read more

Chocolate protein ice cream

Happy cooking
Happy cooking @hoilamcooking
Hong Kong

🤤🍨

🤤🍨

Read more
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Ingredients

10 mins
1 person
  • 100 gbanana
  • 50 gtofu
  • 15 gprotein powder
  • 2-3 gcocoa powder (optional)
  • 10 gChopped nuts
  • 15 gChopped dark chocolate
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Steps

10 mins
  1. 1

    Mash the banana and chopped the nuts and dark chocolate

  2. 2

    Blend the mashed banana, tofu, protein powder and cocoa powder until it gets smooth

    A picture of step 2 of Chocolate protein ice cream.
  3. 3

    Freeze 1 hour, and blend it once again, add the nuts and dark chocolate on the top

  4. 4

    Freeze for at least 3 hours

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Happy cooking
Happy cooking @hoilamcooking
on June 29, 2025 14:34
Hong Kong
Cooking is my favorite hobby👩‍🍳. So I started writing recipes as it can improve my organization while cooking and improve my English☕️. As I’m a professional athlete as well, nutrition is really important for me⛄️ . Carbohydrate, protein, fat… have to be nicely balanced which help me to have a better performance in training and competition👑 . So I’ll design different recipes for those sporty guys who often do workouts or have a physical labor work 💪🏻💪🏻 . Feel free to comment and give your advice to me !!! I always welcome that.FOLLOW FOR MORE👩‍🍳👩‍🍳
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