Gur lassi

Name: Gur lassi
Total time: 900 s
Yield: 3 servings
Cuisine: British
Ingredients: 2 tsp. fennel seeds; 1 inch ginger; 1 tbsp. mint leaves; As required, gur; 1 cup yogurt; 1 cup water; As required, ice; As required, nuts, chopped

Sarvat Hanif @sarvathanif

Canada

Gur Lassi – A Sweet & Healthy Summer Drink!
Gur lassi, a traditional Punjabi drink, is the perfect blend of taste and health. Made with creamy yogurt, water, and natural jaggery (gur), it’s a refreshing twist on regular lassi.
The earthy sweetness of gur not only enhances flavour but also provides essential. This natural sweetener helps boost energy and improves digestion, making it an ideal summer cooler.
Just whisk yogurt with chilled water, add gur, and garnish with fennel and cardamom or nuts for an aromatic delight.
Unlike refined sugar, jaggery keeps your gut happy and your drink guilt-free. So, next time you crave something sweet yet nourishing, try this wholesome gur lassi and beat the heat in the most delicious way!
“Sweet, Cool & Wholesome: Why Gur Lassi is the Summer Drink You Need!”
Video recipe at:https://youtu.be/_QrxsLjq9OA

Sarvat Hanif @sarvathanif

Saved

Ingredients

15 minutes

3 servings

2 tsp.fennel seeds
1 inchginger
1 tbsp.mint leaves
As required, gur
1 cupyogurt
1 cupwater
As required, ice
As required, nuts, chopped

Saved

Steps

15 minutes

1

Dry roast the fennel seeds till aromatic.
2

Remove and cool.
3

Add to a blender with all the ingredients, except nuts, and blend till smooth.
4

Pour in glasses, garnish with nuts and mint sprig.
5

Serve immediately.