High protein top testers healthy tasty Soya tikki

Name: High protein top testers healthy tasty Soya tikki
Total time: 1800 s
Yield: 3 person
Cuisine: Indian
Ingredients: 1 cup soya bean; 1/2 cup chana dal; 2 chopped green chilli; 1 tsp ginger garlic paste; 1 tsp salt; 2 tbsp gramflour; 1 tsp Garam Masala; 1 tsp red chilli powder; 1 tsp pepper powder; 1 cheese cube; 1 cup red chutney; 1 cup masala curd

Ramaben Joshi @cook_21079550

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# High protein top testers healthy tasty soya tikki.
I like very much Soya tikki because it is full of protein and vitamins all the person like very much Soya tikki because it is useful for weight loss

Ramaben Joshi @cook_21079550

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Ingredients

30 minutes

3 person

1 cupsoya bean
1/2 cupchana dal
2chopped green chilli
1 tspginger garlic paste
1 tspsalt
2 tbspgramflour
1 tspGaram Masala
1 tspred chilli powder
1 tsp pepper powder
1cheese cube
1 cupred chutney
1 cupmasala curd

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Steps

30 minutes

1

First take1 bowl soya bean and 1/2 cup chana dal wash it properly soak water for 4 hours. And transfer to a mixer jar and grind well
2

Take a mixing ball.add soybean mixture then add chopped onion and green chilli and coriander leaves and 1 tsp salt and ginger garlic paste add 1 tsp garam1 tsp pepper powder 1 tsp Garam masala and 1 grated cheese cube and knead like dough.
3

Making ball from Soya tikki mixture and heat oil on a low flame and deep fry until golden brown.
4

Then transfer all the tikki in a serving plate. High protein top testers soya tikki is ready. Serve in a dish decorate with green chilli and serve with red chutney and masala curd. Enjoy it. Enjoy!!!
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