Pumpkin Paratha - Healthy breakfast recipe

Name: Pumpkin Paratha - Healthy breakfast recipe
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 200 gm Whole wheat flour; 250 gm Pumpkin (cut into pieces); 1 tsp Kitchen King masala; 1/2 tsp Turmeric powder; 1/2 tsp Salt; 1 pinch Asafoetida; 1/2 tsp Red chili powder; 1/2 tsp Amchur powder; 2 tbsp Coriander leaves (chopped); as needed Water; 2 tbsp Oil or ghee

Foram C. Virani @foramvirani

Ahmedabad

#CA2025

Pumpkin paratha is a nutritious and delicious Indian flatbread made with pumpkin puree, whole wheat flour, and spices, perfect for a healthy breakfast or snack.

#CA2025

Pumpkin paratha is a nutritious and delicious Indian flatbread made with pumpkin puree, whole wheat flour, and spices, perfect for a healthy breakfast or snack.

Foram C. Virani @foramvirani

Ahmedabad

#CA2025

Pumpkin paratha is a nutritious and delicious Indian flatbread made with pumpkin puree, whole wheat flour, and spices, perfect for a healthy breakfast or snack.

#CA2025

Pumpkin paratha is a nutritious and delicious Indian flatbread made with pumpkin puree, whole wheat flour, and spices, perfect for a healthy breakfast or snack.

Saved

Ingredients

30 minutes

2 servings

200 gmWhole wheat flour
250 gmPumpkin (cut into pieces)
1 tspKitchen King masala
1/2 tspTurmeric powder
1/2 tspSalt
1 pinchAsafoetida
1/2 tspRed chili powder
1/2 tspAmchur powder
2 tbspCoriander leaves (chopped)
as neededWater
2 tbspOil or ghee

Saved

Steps

30 minutes

1

Peel the pumpkin firstly and remove seed part. Wash well and cube roughly.
2

Pressure cook for 2 whistles. Then mash it well smoothly, with a sauce whisk or potato masher.
3

Mix flour, mashed pumpkin, oil, all spices, salt, and coriander leaves in a bowl.
4

Knead well for a minute.
5

Roll each dough ball into a circle.
6

Divide dough into balls and roll each into a flat disc.
7

Heat a pan, cook each paratha with oil or ghee until golden on both sides.
8

Serve hot with dahi tadka and aachar.